Summer is finally here, and we’re ready for some R&R at Kush Queen. Nobody deserves a break more than you, lover, even if your bank account might say the opposite.

So whether you're jetting off to a magical city abroad or spending these hot summer days at your local watering hole, Kush Queen has the perfect infused add-ons to make this hot and sticky season worthwhile. BONUS POINT: These KQ items won't break the bank either!

Kush Queen CEO takes a dip in the pool

For Getting the Vacay Started

Kush Queen's Gummies Rx Elevated CBD + Delta 8 THC Chews are THE best way to start your holiday (think Cameron Diaz circa 2012). Available in a variety of delicious fruit flavors, including Strawberry, Lemon, and Juicy Watermelon, Kush Queen's cannabinoid-infused gummies are a discreet and delectable treat, no doubt.

Handcrafted in small batches, our "Elevated" Gummies Rx options are made with a full-spectrum hemp extract and contain 10mg CBD + 10mg Delta 8 THC per gummy. They are part of our extra strength ratio series, so we recommend consuming one gummy to start, especially if you're a canna-newb.

Expect a lifted chill with a full-body buzz and one hell of a good time when ingested; just remember to stay hydrated, babes!

Model lounging with Gummies Rx Elevated CBD + Delta 8 THC Chews
Model lounging with Gummies Rx Elevated CBD + Delta 8 THC Chews

For an Infused After-Sun Skincare Routine

Your skin goes through a lot this season, basking in the Sun and its glory. We get it; we’re right there with you. But it's also time we start taking extra care of our body's largest organ... Skin, meet heaven.

After a long day on the sand, it's time to bring on the bubbles with Kush Queen's infused body wash! SOAKED is the world's first psychoactive body wash that delivers a potent dose of transdermal Delta 8 THC.

SOAKED features our advanced nanotechnology formula, which shrinks THC molecules to a size smaller than your pores…so you get high through your skin. But if you'd rather skip the psychoactive part, we also offer a CBD-only SOAKED experience. Either way, your skin receives a dose of anti-inflammatory properties with each fragrant scrub.

Kush Queen's infused body wash SOAKED

 

Now it's time to moisturize. After your infused shower, your skin will be ecstatic about this next step. Seriously, we're already excited for you! Once you're ready, we recommend indulging in Kush Queen's Melt CBD relief lotion. And we mean indulge.

We've combined cooling menthol, warming capsicum, and camphor oil for a cooling/warming sensation. Once applied, you should experience a tingling feeling taking over while your skin thanks you for this gift. Topped off with a complex blend of essential oils engineered explicitly for relief, Melt effectively eases muscle tension and helps reduce redness.

Kush Queen's Melt CBD relief lotion

For Those Pre-Boarding Jitters and Post-Vacay Blues

Ok, so maybe you're not necessarily getting on a flight; either way, vacation endings are bitter-sweet. Sure, you get to see your fur baby again, but no one's ever looking forward to playing catch up with an inbox full of emails. Don't worry; Kush Queen has a solution to those post-vacay blues.

Meet Bare+, your favorite daily wellness supplement delivering smooth energy and motivation to keep you functioning when you'd rather be sipping on a margarita. Our CBD:THCv tincture is excellent for mental focus and reducing stress, and it doesn't give consumers the munchies! Yes, you read that correctly. No munchies.

Now, if you're looking for a tincture that will act as a multivitamin post-travel, you should check out our Bare+ CBDa:CBGa formula. Packed with whole-plant goodness like phytocannabinoids and terpenes, this fabulous tincture delivers high potency cannabinoids directly to your body, providing an antiviral and antimicrobial effect.

Kush Queen's CBD:THCv tincture, Bare+
Kush Queen Bare+ CBD:THCv tincture

However you decide to spend your Summer, Kush Queen has top-tier cannabinoid products for elevating the season's carefree vibes. From tinctures to edibles and everything in between, we have the perfect travel companions for the modern-day stoner.

Shop these Summer Essentials and show us how you travel like Kush Royalty!

If you are an OG Kush Queen, you might already know that some of the inspiration behind this brand came from a vape sold by The Crystal Cult, Olivia’s first business. That vape was called "Kush Queen"

Kush Queen is Selling Vapes Now? How Did We Get Here??

Not everyone knows this, but we actually sold vape pens for years, long before #vapegate! So, you could say we know a thing or two about them. It's how we got our namesake Kush Queen after all. 

The Crystal Cult (Olivia's first business) focused on crystallizing accessories, specifically vape batteries and sunglasses, and creating a community where female cannabis consumers felt seen. This community grew to be one of the largest online communities for women who smoke. 

Olivia Alexander holding a vape from The Crystal Cut

 

The number one question from our customers then was if Kush Queen would create its own cartridges? Keep in mind this was in 2015, a pre-farm bill reality, so selling a cannabinoid vape online was sadly not an option. Although we did (for a short time) make vape cartridges in the medical market, expanding this product line never came to fruition.  

Fast forward a couple of years, and Kush Queen is born out of The Crystal Cult. Over the last seven years, we have perfected honoring the plant in its highest form, no matter the delivery method. When our product development team began discussing vapes, we knew they had to be of superior quality.

More than that, as cannabis lovers ourselves, the overall sentiment is there aren't any vapes we really feel comfortable buying and enjoying. 

The Crystal Cult Pride Vape Pen

Introducing Kush Queen Live Resin Vapes

Our live resin vapes are a full circle moment! Here is what you need to know about them.

Not All Vapes Are Created Equally

Cartridges and vapes can get a bad wrap. Depending on its ingredients, extraction process, and most importantly, cannabinoid profile, vapes aren’t always super focused on quality. 

Of course, when we set out to bring a cartridge to the KQ community, a high-quality product that honors the flower in its highest form was most important to our crew. We knew our Kush Queen vapes had to be made with live resin and diamond sauce.

Our live resin diamond sauce is a connoisseur-grade extract of trichomes from fresh, frozen, and strain-specific cannabis flower. By sourcing the cannabis concentrates from freshly frozen whole cannabis plants instead of cured/dried material, more of the original terpenes stay preserved in the final extract. 

The result is a super clean concentrate full of flavor-forward terpenes and a cannabinoid profile closer to that in the original strain. Our current strain offerings include Sour Space Candy and Sour Suver Haze

Kush Queen Sour Space Candy Live Resin Vape
Kush Queen Sour Suver Haze Live Resin Vape

Natural Occurring Flavor is The Shining Star of Live Resin

Kush Queen live resin vapes are delicious, smooth, and the perfect balance of an uplifting and heady buzz. Once you taste the flavor of KQ’s magical terpene-rich sauce, you won’t want anything else. 

Why is flavor such a big factor in live resin?  

Time to get technical! We love live resin because it is more flavorful and “terpy” than other concentrates. In preserving trichomes and terpenes, this type of concentrate retains the flavor profile of the original plant. Preserving trichomes also keeps cannabinoids intact - this translates into you tasting more of the plant and getting more of the whole profile of smell, taste, and beneficial effects. 

Model smoking Kush Queen Live Resin Vape

Your Battery and Voltage Setting Matter

Heat is a big factor when vaping live resin, which means your battery of choice is important. Vape cartridge batteries come in two main forms: one that offers different heat or voltage settings and one that is pre-programmed with a set voltage setting. 

We recommend choosing a battery that gives you the option to change the heat or voltage setting for a more accurate and even "burn". 

Olivia Alexander and friend enjoy Kush Queen's Live Resin Vapes

 

Pro Tip: When vaping Kush Queen’s Live Resin Cartridges, the optimal setting for your battery is between 2.8 - 3.2 volts.

Generally speaking, vaping at lower temperatures offers more flavor-forward vapor draws, but will have a milder intensity and may require more puffs to get the desired level of intake. 

Higher voltages will typically deliver large vapor plumes but may sacrifice flavor as the terpenes inside carts are more sensitive to heat exposure. 

When you are looking for a cannabinoid vape, be sure to understand what it’s made with and the care put into each cartridge. Ask your budtender about the brand, too. Doxxing cannabis companies should be as common as asking about THC percentages. 

At Kush Queen, live resin is the only option! Our new Live Resin Vapes delivers a flavorful, smooth, "terpy", and delicious experience you can enjoy discreetly and on the go.

Treat yourself this Summer with Kush Queen's NEW Full-Spectrum Live Resin Vapes!

We can’t deny our favorite time of year is here! The KQ team LOVES celebrating 420, plant-based wellness, and shining light on all the different ways to share in the holiday! 

If you're reading this, you’ve probably celebrated 420 before or at the very least know the typical stoner activities on this much anticipated holiday, such as 7-gram blunts, gas masks, and ridiculously potent edibles. However, if you're feeling disconnected from the 420s of your past, don't worry because Kush Queen's here to expand the experience from its usual bro-ish vibe to create mind and body connections for genuine self-exploration. 

KQ Hemp Flower Trio

Welcome to thoughtful cannabis consumption—don't get it twisted though, we can still smoke you under the table ;)

Having control of your experience and tapping into cannabinoids with intention is a whole new way of experiencing cannabis. Our 420 gift guide this year centers on Kush Queen's five targeted effects: Orgasmic, Chill, Lifted, Well, and Rest. 

Gifts For An Orgasmic 420 Experience

Perfect For Lovers, Reconnecting, Self-Exploration

Did you know that cannabis is an aphrodisiac? These molecules help set the mood and increase blood flow to the area for heightened pleasure and electrifying sensations. Forget getting stoned and dealing with the munchies this year, instead hit up a sneaky link and have a transformative evening! 

Here’s what you’ll need Infused CBD Massage Oil, Kush Queen’s legendary CBD lube, Love CBD Bath Bomb, and for an extra treat, our Love Potion No. 9 Cannabinoid Elixir.

Now turn off your phone and get ready for a mind and body connection like no other... Shop the 'Orgasmic' collection.

Model smoking KQ premium hemp pre-roll
Orgasmic KQ CBD lube sits on top of model

420 Gifts That Will Chill You The Eff Out

Perfect For Stressed-Out Friends, Your Mom, Playing Hooky

You’ve been stressed lately and need to decompress in a major way. The 'relax' effect delivers chill vibes perfect for decompressing on 420. And if you've never experienced our Soke and Toke, now is the perfect time! 

Grab these KQ favorites Relax CBD Bath Bomb, a Bare 500mg CBD tincture, the Kush Queen Pre-Roll Trio, and our amazing Melt CBD Relief Lotion.

These chill products are some of our favorites to gift to friends and family; and they're usually accompanied by a little note saying “It’s 2022, a little weed won’t hurt ;P!”. Shop the 'Relax' collection. 

Model using Melt, KQ's infused CBD pain relieving lotionModel uses Relax bath bomb by Kush Queen

Gifts To Get You Lifted On 420

Perfect For Stoner Friends, Exploring The Plant, Psychoactive Effects

Let's be real the best part of 420 is blasting off into a place where rules and responsibilities don't exist. Luckily, we’ve captured that feeling of the sun washing over you and worries drifting away with our Delta 8 THC products

Here's what you'll need Delta 8 Soaked Shower Gel, our uplifting Delta 8 GummiesRX, any of the Delta 8 THC Bath Bombs, and KQ's premium indoor hemp flower and pre-rolls.

Word to the wise, these products are psychoactive and will produce a euphoric buzz when consumed, so we suggest enjoying these in nature like on a beautiful hike or at the beach. Shop the 'Lifted' collection.

Model smokes a Kush Queen hemp pre-roll

Model lounges with KQ GummiesRx

420 Gifts That'll Have You Feeling Well

Perfect For A Wellness Reboot, Ppl w/ Allergies, Your Gramps

After the last two years, feeling well just hits different. With your health and well-being in mind, our CBD-infused products are designed to aid in this very important glow-up. 

Grab these KQ favorites Melt lotion, Kush Queen's top-selling Relieve bath bomb, our Gummies Rx Original, and the Bare+ CBDa and CBGa tincture

Just like that feeling, these cannabinoids are here to power you from the inside out. Seriously, who doesn't wanna feel good? Shop the 'Feel Well' collection.

Model uses Bare+ CBDa CBGa TinctureCEO Olivia Alexander getting lifted

 

Gifts To Help You Rest This 420

Perfect For Night Owls, Deep Rest, Meditation

Wanna skip the party and head straight to bed? Try these KQ products for intense relaxation and tranquility. The calming essential oils paired with minor cannabinoid CBN create a quick on-set of sleepiness that lasts throughout the night. 

Here's what you'll need Our nighttime CBN Gummies and the wonderfully sedative Sleep Bath Bomb. It's as simple as that. 

Unwind with this nighttime and morning combination of relaxing cannabinoids that'll have you feeling rested but ready to take on anything. Shop the 'Rest' collection. 

Model soaks in a relaxing Kush Queen CBD infused bath

Kush Queen Sleep CBD Bath Bomb floats in bath

 

It’s now your time to indulge in all your feelings with our ‘420 Find Your Feeling Sale’—Celebrate this 420 with Kush Queen by taking 50% Off all our products site-wide this 4/20!!! 

We can’t get enough of the Kush Queen #SoakandToke and believe it or not, there is a method to the canna-madness. 

In case you missed it in our previous post, a Kush Queen 'Soak and Toke' combines dual delivery methods of consumption to help achieve an ideal effect. We're all about using cannabis to find our feelings this season. 

Model smokes Kush Queen hemp flower

 

Many people chop cannabis up to just getting high, but when you really know the plant, you can actually create different types of experiences. Gone are the days when you simply feel stoned.

Luckily, Kush Queen's new hemp CBD and Delta 8 flower pair perfectly with our customer's favorite award-winning cannabis and CBD-infused bath bombs and topicals. 

Lemon Octane CBD and Soaked Shower Gel


Kush Queen's Prepackaged Eighth of Lemon Octane CBD Flower

 

Pair the Lemon Octane CBD with our citrus shower gel Soaked; it's a spring-inspired combo that will uplift your body and mind. This strain's terpenes and fruity profile will give you a burst of energy. Our Lemon Octane CBD is a strain made from Lemon Snow CBG and Bubba Kush 66 and is high in CBG, the mother of all cannabinoids

Kush Queen's Soaked CBD Shower Gel

 

Think of this as the quintessential Sativa pairing, perfect for mornings or a mid-afternoon pick me up. Enjoy it in a pre-roll or pack it in a bowl with our pre-packed eighths. You’ll feel an elevated mood because of all the citrus terpenes and deep body chill. Use our Soaked shower gel as a bubble bath or shower gel. 'Shower joint' is now the new shower beer

 

Sour Space Candy and 1:1 Relax Bath Bomb

Kush Queen Sour Space Candy CBD + ∆8 Pre-Roll

 

This particular pairing is for those in search of the ultimate high. Sour Space Candy (SSC for short) is a Delta 8 strain, meaning it will definitely get you elevated. The origin of SSC is rooted in the genetics of Sour Tsunami, one of the first cultivars bred for high CBD. 

Kush Queen Relax 1:1 CBD & Delta 8 THC Bath Bomb

 

This hybrid strain has a delicious terpene profile that we've paired with our Relax 1:1 bath bomb infused with Delta 8 and CBD. If you really want to melt away, finish with a foot massage using our Kush Queen CBD-infused pain relief lotion Melt

Hawaiian Haze and CBD Awaken Bath Bomb


Model holds a Kush Queen Hawaiian Haze CBD + ∆8 Pre-Roll

 

Now, if you're looking for a pick-me-up or need to get rid of a nasty hangover, this pairing will lift your spirits way, way up. 

Our Hawaiian Haze Delta 8 and our CBD Awaken bath bomb is a delightful pairing of sweet terpenes and energizing essential oils that will leave you with the cerebral buzz you need to take on your day. 

Kush Queen Awaken CBD Bath Bomb

 

Feel like you're being transported to a remote island while your Awaken bath bomb softly fizzes in the background. 

While the genetics of Hawaiian Haze remains a mystery, cannabis folklore says it was created using mineral-rich volcanic soil in Aloha State, Hawaii. We suggest putting on some Riri or The Beach Boys while you soak, and you can thank us later. 

Kush Queen's Complete Mini Collection of Bath bombs

 

When it comes to cannabis, it's all about finding what works best for you. And that can mean using multiple delivery methods for the best possible outcome. Basically, the more the merrier when it's time for cannabis and self-care.

Follow us for more blissed-out pairings and latest Kush Queen products.

We’re taking it back to the early 2000s.

Imagine it’s 2005 and #livingyourbestlife is hardcore trending. Now, drop the outdated narratives of those times, and focus on ushering in good feelings and finding repeatable vibes. Our priorities have shifted since the early 2000s; it's no longer about leaning in and girl bossing all day but about feeling rested, well, relaxed, orgasmic, and lifted.

Model smokes Kush Queen premium hemp flower

This year, Kush Queen's 420 collection "Find Your Feeling" encourages the discovery of new sensations and balance through cannabis. 

 

To make this path to self-discovery even easier, we’ve outlined our five signature effects and the cannabinoid products to ignite your body and mind.

This month, Kush Queen invites you to sit in your feelings... just don't steep for too long.

 

Feel Rested

Nothing (and we mean nothing) sets you up for success more than a before-bed routine that further allows for deep rest.

 

Wind down from the day with an evening release by soaking in a Kush Queen Sleep CBD Bath Bomb and then popping one of our Gummies Rx Sleep as you crawl into bed. Wait 30 minutes or so, and HOLY SHIT, welcome to your cannabinoid cocoon. 

 

Next thing you know, the sun is slowly waking you up, and good feelings follow. Suddenly, you’re feeling SO ALIVE. You meditate, hydrate, caffeinate, and take your daily dose of plant medicine. Watch the fuck out because nothing can stop you, not even yourself. 

Featured Cannabinoids: CBD, CBN, CBGa, CBDa, Delta 8 THC

Shop the Relaxed Collection.

 

Feel Recovered and Well

"Ahhhh, the transformation of doing something good for your body and mind is so empowering." 

Nourishing your body never felt so good! Just like that feeling, these cannabinoids are here to power you from the inside out. Created to boost the endocannabinoid system, and reduce inflammation and tension, these powerhouse cannabinoid molecules will help you recover fast and feel well.  

 

Pro-tip: combine delivery methods to double your cannabinoid exposure - think tincture, then topical.  

Featured Cannabinoids: THCv, CBGa CBDa, Delta 8 THC, CBD

Shop the Recovered and Well Collection.

 

Feel Totally Relaxed

You know that post-massage crazy hair, blissed-out feeling you get once the massage is over and the therapist says “Ok, we’re done, take your time getting up”? Well, that’s the state of ecstasy we are recreating with these cannabinoids. Its post-massage feelings, minus the price tag! 

Perfect for self-care Sunday, a hectic weekday spa night, or just chilling solo on a cloudy afternoon.

These tools are ultimate mood boosters, bliss makers, and helpful ways to keep things within on the up and up. 

Featured Cannabinoids: CBG, CBD, Delta 8 THC

Shop the Totally Relaxed Collection.

 

Feel Orgasmic

 

These cannabinoids were made to keep you in the present moment... you know, so you can connect DEEPLY. Find your perfect feeling before, during, and after OR all 3 (we don’t judge).

 

Designed to amplify the mind and body connection, lower nervous energy, and ignite the senses, Kush Queen's sexual wellness products will have you feeling orgasmic from head to toe.

 

Great for solo time and partner play - mix things up with some cannabinoid connectivity.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Orgasmic Collection.  

 

Feel Lifted

 

We’ve captured that warmth of the sun washing over you, worries drifting away, feeling the most chill you have in a long time. *Pinky swears*

 

Add in a layer of cannabinoids, and somehow your friends seem a little funnier; you feel a little lighter too. Think full-body buzz, minus the paranoia that can creep in with other molecules.

Perfect for hikes, replacing your evening cocktail, and sharing with friends.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Lifted Collection

Models smoke Kush Queen cannabis flower

 

You say I'm "in my feelings" like it's a bad thing... 

At Kush Queen, we encourage you to live fully, and that includes relishing in all the vibrant sensations that come with this life. Expand your senses this year by trying all of our wonderful 420 collection items. 

Follow us for more cannabis knowledge and more feelings ofc ;)

 

 

Quickly following the creation of our award-winning CBD bath bombs, the Kush Queen Soak & Toke was born thanks to some innovative team members at headquarters. 

At Kush Queen, we don’t just spend our time perfecting our handmade cannabinoid products; we also perfect their use in our own daily lives. This dynamic relationship with our CBD and THC products allows our team to create wellness offerings that can extend a deeper connection between our consumers and this plant. You might call this R & D; we call it our favorite part of the job! You might also be asking yourself, what is "soaking and toking"? And is it even for you?

Kush Queen Olivia Alexander enjoys a cannabis Soak and Toke

Take it from the experts, a relaxing combo of Kush Queen's ultra-premium, indoor-grown hemp flower, and infused bath bombs is an opulent example of self-care at its finest. But before we dive into the experience of a Soak & Toke, do you know where the term "toke" comes from? 

 

A Touch of 'Toke' History

Enter Alice B. Toklas. An American writer of the early 20th century, Toklas openly shared a recipe for hashish brownies in her memoir-style recipe book. That notorious recipe solidified Toklas in cannabis history and gave us the shorthand for toke

Model reads "The Essential Guide to Cannabis for Women: How to Buy, Use, and Enjoy Cannabis for Recreation and Wellness" by Olivia Alexander

Learn more about Alice B.Toklas and other amazing women in cannabis history from Olivia Alexander’s new book, The Essential Guide To Cannabis for Women. 

 

To Soak & Toke? Or Not to Soak & Toke? It's Really Not Even a Question... 

There's a myriad of reasons to smoke cannabis in a cannabis bath, aside from being luxurious af. Ultimately, your skin is your biggest organ, and you want to tend to it accordingly. The cannabis bath bomb is a full-body topical experience that has you fully covered (literally)

Kush Queen cannabinoid-infused bath bombs allow you to feel the entourage effect, a medley of healing properties from cannabinoids and terpenes working together. Plus, soaking in hot water allows your pores to open up and absorb the cannabis compounds and essential oils profoundly, creating a lush full-body experience.

But here's the thing, the cannabinoids in our bath bombs don't cross the blood-brain barrier because due to the molecule size - they are too big. Unlike our topical cannabinoid products labeled transdermal, which will cross the blood-brain barrier and have the possibility of delivering more mind than body effects. 

 

How to Bathe like Weed Royalty

Maybe you're looking to take your bath effects even higher. That's where another delivery system comes in. Sure, you could pop a gummy, but most edibles take longer to hit than your bath will take. By smoking a pre-roll while you soak, you get an instant delivery of cannabinoids, which is why smoking is often the most beloved and popular way of cannabis consumption. 

Kush Queen cannabis products for Soak & Toke

A soak and toke is an incredibly simple yet impactful ritual with cannabis. Let’s look into this deep mind and body practice that could elevate your next moment of self-care. 

The first step to a proper Kush Queen 'Soak & Toke' is choosing one of our handmade bath bombs to use. Our bath bombs include: Relax, Relive, Sleep, Love, Awaken, Black Magic, and Immunity

Draw your bath and add any additions you like, such as a bubble bath (make sure the scent pairs with the bath bomb), crystals, music, candlelight, or even a beverage. 

Kush Queen Sleep CBD bath bomb fizzing

Start smoking once submerged in the tub. Our newly released Kush Queen hemp flower is the perfect pairing with your Kush Queen infused-bath bomb. Kush Queen's cultivar options include Lemon Octane, Pink Panther, Hawaiian Haze, and Sour Space Candy, for a range of complex tasting notes and effects.

Soak for 40 minutes and light up between 10 to 15 minutes in your bath. 

 

Extra Tips from the Experts at Kush Queen

Kush Queen CEO Olivia Alexander enjoys the new line of ultra premium hemp flower in a Kush Queen bath

The key to a successful soak and toke is preparation. 

  1. Make sure you remove the bath bomb seal with scissors while your water runs. 
  2. Always check the temperature while you're waiting for your bath to fill. No one likes a tub that's too hot or too cold. 
  3. Prepare your cannabis beforehand. There's nothing worse than a soggy nug or wasted pre-roll. 
  4. Keep a small hand towel nearby, a lighter, and an ashtray (no one wants to soak in ash).
  5. If you're toking on a Kush Queen pre-roll, make sure to keep it in the glass container until you're ready. 
  6. Combine other modalities like crystals, music, or starlight to finish off the perfect vibration.

Combining both a topical and oral delivery method is a way to take your bath deeper and your mind higher. We encourage you to experiment with the different infused-bath bomb and flower options available to create your own favorite pairings. 

Learn more about our bath bombs and how you can experience your own Kush Queen Soak & Toke! 

 

CBD and Flu Season Prep – Get My 5 Tips For Staying Healthy

Flu season is upon us, there is no denying it! It’s that time of year where a cough and sneeze can send me into deep panic. I’ve been on the fence for years about the flu shot. Do I? Don’t I? It’s kind of crazy that it depends on who you ask. In my current CBD and flu season immune-boosting preparation routine, I stick to the basics. 

Here’s a walk through of my immune system boosting routine to ward off colds, flu and other ailments. In my CBD consumption diary you can see what a typical week looks like for me during this time of year.

Olivia Alexander talking about using CBD to boost the immune system.

CBD is My Go To For Immune System Support

One thing is for sure, CBD helps keep my immune system strong AF. Back when I was on a lot of pharmaceuticals, my immune system was compromised because the medications were affecting my white blood cell count. 

This made me prone to catching everything including the dreaded flu. After two bad flu seasons where I was completely taken out for two weeks at a time, I developed a serious CBD and flu season regimen. I am happy to report *knocks on wood* that I have been able to avoid getting the flu for the last two years. 

In regards to using CBD in this setting, one of the biggest things I think people miss when it comes to this time of year is that you have to up your daily dose. In the words of Drake “ALL THE WAY UP!” 

My CBD and Flu Season 5 Step Prep Breakdown

  1. Serious Hand Washing – This step is surprising always overlooked. If you are out in public, be mindful of regularly washing scrubbing your hands. I try to go by the 45 second rule and get everything from palms to fingernails. 
  2. Essential Oils – It’s no secret I believe in and love using essential oils. Every Kush Queen product is based on targeted effects delivered by essential oils for a variety of uses. My go-to for this time of year is the Shield for Immunity blend which is inspired by the 15th-century legend of four thieves.
  3. Baths – Submerging your body in warm water has multiple health benefits that go well beyond leisure. You’ll find me taking a bath almost every day this time of year. 
  4. Vitamins – Having a good balance of minerals and vitamins is crucial to giving your immune system the fuel it needs to fight off infection. I’m not known for having the most balanced diet so I cover the necessities with daily vitamins. 
  5. CBD Loading – Think carb loading like before a workout but with CBD. I up my daily dose and use a mix of delivery methods when I’m trying to keep my immune system healthy. 

CBD is so much more than making great products to me, it’s also about how you use it within your daily life. So many of us now have access to CBD, but don’t know how much to use. Here’s a week inside my CBD infused life to give you insight into how the cannabinoid works for me! 

Kush Queen Relieve CBD Bath Bomb dissolving in a warm bath.

Olivia Alexander’s CBD Consumption Diary

Sunday November 3, 2019 – A Stay At Home Day
6:15am

My little cloud son, Reggie wakes me up early. After I feed him I dose my coffee with our 1000mg Bäre Tincture. One dropper is 33mg of CBD. I also pop in my vitamin gummies as I start my Sunday. 

3:30pm 

I did chores all day so I am feeling pretty gross and in need of a hot shower! I jump in the shower and use my Soaked shower gel. The rich lather and bright tangie scent invigorate me for the rest of the afternoon. I’m feeling refreshed!

10:45pm

I have 2 Gummies RX before bed with my nightly edible for sleep. Each CBD gummy is 25mg bringing my dose to 50mg. 

Total Daily Consumption – Approx. 100mg of CBD

Kush Queen Soaked Shower Gel lathered up in the shower.

Monday November 4, 2019 – Typical Workday

8:15am 

After my morning Shower with Soaked, I lather up my face in Defynt. Then follow it up with our alice and olivia x kush queen collab CBD body lotion. Monday morning’s call for a triple threat treatment, chill on the inside means chill on the outside! 

11:30am

A bunch of Monday crap (no need to sugar coat) comes my way and I find myself feeling super stressed. Stress is a KILLER to your immune system and increases your risk of getting the flu. Running a business is non-stop problem solving and adapting, so I keep a 1000mg Bäre in my purse at all times. When I feel stress coming on, I have 2 droppers of 1000mg Bäre for a 60mg dose of CBD. 

9:00pm 

A day like today calls for a high dose CBD bath bomb! I soak in our 100mg Shield For Immunity CBD bath bomb. This bath contains a mix of clove, lemon, cinnamon, eucalyptus, and rosemary essential oils known to boost the immune system. The cinnamon really gets me every time and I feel so deeply relaxed, I head straight to bed.

Total Daily Consumption – Approx. 220mg of CBD

Kush Queen Melt CBD Relief Lotion being used by person wearing black leggings.

Tuesday November 5, 2019 – Work From Home Day

5:45am

It’s an early morning with my puppy son and I slept wrong. My neck is KILLING ME. For me that means a topical and oral approach. First I apply Melt CBD Lotion to my neck. Then, I take 5, 25mg CBD GummiesRx. 

12:30pm 

I’m not feeling so great, so I decide to work from home today. Acknowledging that my pain has reached a more serious level, I medicate with THC. 

9:45pm

My energy is low and the bed is calling my name. I rub my body down with alice and olivia x kush queen cbd body lotion and the lavender helps ease my mind and drift to sleep. 

 Total Daily Consumption – Approx. 180mg of CBD, 164mg of THC

Wednesday November 6, 2019  – Crazy But Typical Workday

Full transparency here! I had a crazy day at the office and forgot to log my consumption. I know I had 2 CBD gummies in the morning. 

Total Daily Consumption – Approx. 50mg of CBD

A CBD and Flu season must have is Bäre CBD Tincture.

Thursday November 7, 2019 – Crazy But Typical Workday

For the second day in a row, my day took me over. I used to really get down on myself when this happened, but I’m practicing acknowledgment and acceptance. 

9:30pm

I need a CBD bath. After sitting in traffic all day, my body and neck is a mess. So I draw a bath for one of our new high dose 200mg CBD Bath Bombs in the Relax blend.  

10:45pm

I forgot my morning dose of CBD, so I double up on my night dose. One full dropper of Bäre and 3, 25mg CBD GummiesRx put me right to sleep. 

Total Daily Consumption – Approx. 300mg of CBD

Friday November 8, 2019 – Late Night

7:30am

I realize I’ve been in contact with people that were sick so I add an emergen-C  to my morning routine. In the shower, I scrub my entire body with our Renew CBD Sugar scrub and then I wear our CBD primer Foto Blur under my makeup for the day. 

12:45pm

Today was looonnngggg. I got home way past my bedtime. When this happens, I have a mandatory before bed bath and then lather down with Melt CBD Lotion. I use a 200mg Sleep CBD Bath Bomb and the level of relaxation and ease I felt before bed is why I make Kush Queen CBD products!

Kush Queen CEO, Olivia Alexander talks CBD and Flu Season

Conclusion

I write this series to help people understand how I consume CBD. While we see lots of information about CBD in general or what pain points to use CBD for, most people (even daily users) are still trying to figure out how much CBD to take.  

When it comes to CBD and Flu Season, I up my daily dose intake and check in with myself regularly. Stay healthy out there friends!   

If I had to pick one Kush Queen CBD product to use during this time of year, it would hands down be our Shield for Immunity CBD Bath Bomb.

Grab one today!

splash-mag-kush-queen

 

The Splash Magazine Health & Beauty Holiday Gift Guide 2018 featured Kush Queen Peppermint Latte CBD Bath Bomb.

We created our Limited Edition 25mg Peppermint Latte CBD Bath Bomb to help you celebrate this beautiful winter season while easing stress and soothing dry skin. Take in the warm and inviting scents of peppermint, as you drift away to a wintery wonderland.

Features Peppermint Latte 25mg CBD Kush Queen Bath Bomb as seen in Splash Magazines.SHOP