Even saying the word pleasure evokes feelings. This month, we are shamelessly claiming space around pleasure and the power of focusing on our mind-and-body connection. No lie, we are deep in our feelings, doing the hard work to get our needs met. 

This post digs into pleasure in its many forms, the human desire to connect, and the tools we use to help that connection flow effortlessly. 

Let’s Take Pleasure Daily

We all have ideas of pleasure. Of course, our minds instantly chart off to sexual pleasure and while we are here for that, there are more ideas to explore. By definition, pleasure is simply “a feeling of enjoyment or satisfaction, or something that produces this feeling.”

Inspired by sexologist Goody Howard, our concept of pleasure was totally shifted during a panel discussion hosted by Lover’s during lockdown. Goody challenged our basic concept of pleasure, urging the group to truly slow down and take pleasure in life’s daily movements, to lean into looking for enjoyment and satisfaction.

By tuning our attention to the act of enjoyment, senses get heightened, subtle movements become noticed and awareness of your body shifts to intentional. This is where pleasure can be found. During the discussion, Goody goes on to describe what she calls a pleasure shower. Sure, the concept of a shower can be a mundane task, but Goody asks us to flip the script and seek pleasure. Now, we are passing the pleasure shower to you. 

Take A Pleasure Shower

Prepare for your shower as usual with a towel and your favorite shower gel. You already know we’re grabbing Soaked Delta 8 THC body wash to heighten our senses and get our daily topical dose. 

Kush Queen Soaked Delta 8 THC Shower Gel

Turn your shower on, then turn the bathroom lights off. That’s right, this is a lights off shower. You know your bathroom space, your shower, and your body. Time to tune into pleasure. 

Take your time, notice the lather, squeeze your wash cloth onto your body. Feel the water running down, let the darkness give you permission to explore and love your body. 

It’s easy to get caught up in the tasks list, or be consumed by our digital world - the challenge here is to slow down, to take pleasure, and open ourselves up to deepen our mind and body. 

Cannabinoids and Connection 

Cannabinoids are known to enhance our mind and body connection, but how? Whatever the therapeutic or pleasure inducing act — taking a bath, doing yoga, going on a nature walk — cannabinoids can help us develop a felt sense of presence and engagement with an activity. 

In many cases, it only takes a small dose of cannabinoids to help realign your mind and body, and allow ourselves to become immersed in the activity of choice.

Here are some of our favorites for mind and body connection and pleasure alignment. 

Kush Queen Gummies Rx, CBD Lube and Love Potion Bath Bomb

Gummies Rx offers a range of effects. From total chill to elevated, with a variety of points in between. Our gummies are internationally crafted to deliver consistent effects and great flavor. Perfect for when you are on the go, Gummies RX are a great option for deep chill. 

Bôost Instant Cannabinoid Concentrate gives you the ability to control your dose and the flexibility to infuse any food or drink. Described as giving you a “balanced lift,” Bôost has a quick onset and leaves you feeling lighter and relaxed, while still being able to focus.     

Water-Based Lube is infused with cannabinoids to give you just the right amount of increased sensation. Perfect for pleasure alignment and reducing anxiety and tension around sex. We’ve cracked the code of balancing extra sensation and relaxed muscles - the reviews say it all.

Kush Queen CBD Lube

Conclusion

Cannabinoids are direct connectors to our pleasure centers. Every level of pleasure can be an avenue into the mind and body connection. Get fully immersed in the enjoyment of pleasure so you can bring that awareness into any experience.

We’re taking it back to the early 2000s.

Imagine it’s 2005 and #livingyourbestlife is hardcore trending. Now, drop the outdated narratives of those times, and focus on ushering in good feelings and finding repeatable vibes. Our priorities have shifted since the early 2000s; it's no longer about leaning in and girl bossing all day but about feeling rested, well, relaxed, orgasmic, and lifted.

Model smokes Kush Queen premium hemp flower

This year, Kush Queen's 420 collection "Find Your Feeling" encourages the discovery of new sensations and balance through cannabis. 

 

To make this path to self-discovery even easier, we’ve outlined our five signature effects and the cannabinoid products to ignite your body and mind.

This month, Kush Queen invites you to sit in your feelings... just don't steep for too long.

 

Feel Rested

Nothing (and we mean nothing) sets you up for success more than a before-bed routine that further allows for deep rest.

 

Wind down from the day with an evening release by soaking in a Kush Queen Sleep CBD Bath Bomb and then popping one of our Gummies Rx Sleep as you crawl into bed. Wait 30 minutes or so, and HOLY SHIT, welcome to your cannabinoid cocoon. 

 

Next thing you know, the sun is slowly waking you up, and good feelings follow. Suddenly, you’re feeling SO ALIVE. You meditate, hydrate, caffeinate, and take your daily dose of plant medicine. Watch the fuck out because nothing can stop you, not even yourself. 

Featured Cannabinoids: CBD, CBN, CBGa, CBDa, Delta 8 THC

Shop the Relaxed Collection.

 

Feel Recovered and Well

"Ahhhh, the transformation of doing something good for your body and mind is so empowering." 

Nourishing your body never felt so good! Just like that feeling, these cannabinoids are here to power you from the inside out. Created to boost the endocannabinoid system, and reduce inflammation and tension, these powerhouse cannabinoid molecules will help you recover fast and feel well.  

 

Pro-tip: combine delivery methods to double your cannabinoid exposure - think tincture, then topical.  

Featured Cannabinoids: THCv, CBGa CBDa, Delta 8 THC, CBD

Shop the Recovered and Well Collection.

 

Feel Totally Relaxed

You know that post-massage crazy hair, blissed-out feeling you get once the massage is over and the therapist says “Ok, we’re done, take your time getting up”? Well, that’s the state of ecstasy we are recreating with these cannabinoids. Its post-massage feelings, minus the price tag! 

Perfect for self-care Sunday, a hectic weekday spa night, or just chilling solo on a cloudy afternoon.

These tools are ultimate mood boosters, bliss makers, and helpful ways to keep things within on the up and up. 

Featured Cannabinoids: CBG, CBD, Delta 8 THC

Shop the Totally Relaxed Collection.

 

Feel Orgasmic

 

These cannabinoids were made to keep you in the present moment... you know, so you can connect DEEPLY. Find your perfect feeling before, during, and after OR all 3 (we don’t judge).

 

Designed to amplify the mind and body connection, lower nervous energy, and ignite the senses, Kush Queen's sexual wellness products will have you feeling orgasmic from head to toe.

 

Great for solo time and partner play - mix things up with some cannabinoid connectivity.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Orgasmic Collection.  

 

Feel Lifted

 

We’ve captured that warmth of the sun washing over you, worries drifting away, feeling the most chill you have in a long time. *Pinky swears*

 

Add in a layer of cannabinoids, and somehow your friends seem a little funnier; you feel a little lighter too. Think full-body buzz, minus the paranoia that can creep in with other molecules.

Perfect for hikes, replacing your evening cocktail, and sharing with friends.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Lifted Collection

Models smoke Kush Queen cannabis flower

 

You say I'm "in my feelings" like it's a bad thing... 

At Kush Queen, we encourage you to live fully, and that includes relishing in all the vibrant sensations that come with this life. Expand your senses this year by trying all of our wonderful 420 collection items. 

Follow us for more cannabis knowledge and more feelings ofc ;)

 

 

Quickly following the creation of our award-winning CBD bath bombs, the Kush Queen Soak & Toke was born thanks to some innovative team members at headquarters. 

At Kush Queen, we don’t just spend our time perfecting our handmade cannabinoid products; we also perfect their use in our own daily lives. This dynamic relationship with our CBD and THC products allows our team to create wellness offerings that can extend a deeper connection between our consumers and this plant. You might call this R & D; we call it our favorite part of the job! You might also be asking yourself, what is "soaking and toking"? And is it even for you?

Kush Queen Olivia Alexander enjoys a cannabis Soak and Toke

Take it from the experts, a relaxing combo of Kush Queen's ultra-premium, indoor-grown hemp flower, and infused bath bombs is an opulent example of self-care at its finest. But before we dive into the experience of a Soak & Toke, do you know where the term "toke" comes from? 

 

A Touch of 'Toke' History

Enter Alice B. Toklas. An American writer of the early 20th century, Toklas openly shared a recipe for hashish brownies in her memoir-style recipe book. That notorious recipe solidified Toklas in cannabis history and gave us the shorthand for toke

Model reads "The Essential Guide to Cannabis for Women: How to Buy, Use, and Enjoy Cannabis for Recreation and Wellness" by Olivia Alexander

Learn more about Alice B.Toklas and other amazing women in cannabis history from Olivia Alexander’s new book, The Essential Guide To Cannabis for Women. 

 

To Soak & Toke? Or Not to Soak & Toke? It's Really Not Even a Question... 

There's a myriad of reasons to smoke cannabis in a cannabis bath, aside from being luxurious af. Ultimately, your skin is your biggest organ, and you want to tend to it accordingly. The cannabis bath bomb is a full-body topical experience that has you fully covered (literally)

Kush Queen cannabinoid-infused bath bombs allow you to feel the entourage effect, a medley of healing properties from cannabinoids and terpenes working together. Plus, soaking in hot water allows your pores to open up and absorb the cannabis compounds and essential oils profoundly, creating a lush full-body experience.

But here's the thing, the cannabinoids in our bath bombs don't cross the blood-brain barrier because due to the molecule size - they are too big. Unlike our topical cannabinoid products labeled transdermal, which will cross the blood-brain barrier and have the possibility of delivering more mind than body effects. 

 

How to Bathe like Weed Royalty

Maybe you're looking to take your bath effects even higher. That's where another delivery system comes in. Sure, you could pop a gummy, but most edibles take longer to hit than your bath will take. By smoking a pre-roll while you soak, you get an instant delivery of cannabinoids, which is why smoking is often the most beloved and popular way of cannabis consumption. 

Kush Queen cannabis products for Soak & Toke

A soak and toke is an incredibly simple yet impactful ritual with cannabis. Let’s look into this deep mind and body practice that could elevate your next moment of self-care. 

The first step to a proper Kush Queen 'Soak & Toke' is choosing one of our handmade bath bombs to use. Our bath bombs include: Relax, Relive, Sleep, Love, Awaken, Black Magic, and Immunity

Draw your bath and add any additions you like, such as a bubble bath (make sure the scent pairs with the bath bomb), crystals, music, candlelight, or even a beverage. 

Kush Queen Sleep CBD bath bomb fizzing

Start smoking once submerged in the tub. Our newly released Kush Queen hemp flower is the perfect pairing with your Kush Queen infused-bath bomb. Kush Queen's cultivar options include Lemon Octane, Pink Panther, Hawaiian Haze, and Sour Space Candy, for a range of complex tasting notes and effects.

Soak for 40 minutes and light up between 10 to 15 minutes in your bath. 

 

Extra Tips from the Experts at Kush Queen

Kush Queen CEO Olivia Alexander enjoys the new line of ultra premium hemp flower in a Kush Queen bath

The key to a successful soak and toke is preparation. 

  1. Make sure you remove the bath bomb seal with scissors while your water runs. 
  2. Always check the temperature while you're waiting for your bath to fill. No one likes a tub that's too hot or too cold. 
  3. Prepare your cannabis beforehand. There's nothing worse than a soggy nug or wasted pre-roll. 
  4. Keep a small hand towel nearby, a lighter, and an ashtray (no one wants to soak in ash).
  5. If you're toking on a Kush Queen pre-roll, make sure to keep it in the glass container until you're ready. 
  6. Combine other modalities like crystals, music, or starlight to finish off the perfect vibration.

Combining both a topical and oral delivery method is a way to take your bath deeper and your mind higher. We encourage you to experiment with the different infused-bath bomb and flower options available to create your own favorite pairings. 

Learn more about our bath bombs and how you can experience your own Kush Queen Soak & Toke! 

 

Though the 'shower versus bath' debate has been going strong for generations, Kush Queen is here to explain why baths are (and will always be) unequivocally superior. 

Baths are better for many reasons. Not only do they provide deep muscle relaxation and pain relief, but they're also a sweet escape from reality. Baths cultivate a peaceful space we can retreat to where books get devoured, music plays uninterrupted, and favorite foods are enjoyed in peace... praise ganja!!

Kush Queen model ponders the benefits of CBD infused bath bombs

Like, seriously, what's not to love about a CBD bath bomb?!

CBD bath bombs are a great addition to your self-care routine. These wonderfully infused bath bombs can help you truly make the most out of your bath time ritual. The non-intoxicating CBD intensifies muscle relaxation and can simultaneously help your mind and body to unwind more easily. 

Read on to learn some awesome benefits of CBD-infused bath bombs and to get some 'inspo' on which ones you should try.

Glamour Shot of Kush Queen CBD bath bomb Love Potion No. 9

Above: Kush Queen's Love Potion No. 9 CBD Bath Bomb

There Are Tons of Varieties

Much like all other bath bombs, CBD-infused ones come in a lot of different varieties. Kush Queen offers some that are tailor-made to promote rest and better sleep. We also have options to revamp and revitalize your skin and others that'll make you feel more energetic and engaged. 

The effect isn't the only factor to consider when purchasing a bath bomb. Aromatherapy is a common reason people use these quality products. Choose a scent that makes you feel better than before, such as citrus, florals, coffee, or peppermint. As we always say, the nose knows. 

If you're unsure about which color or scent is best for you, get a mini bath bomb variety pack and test out the multiple types of bath bombs we offer.

They're Easy to Use

CBD is generally pretty easy to use, but bath bombs take convenience to a whole new level. There is no need to decipher complex instructions as you would with a tincture or an edible; in this case, you simply put a bath bomb in the tub and let it work its magic. 

Because our bath bombs already come with the appropriate amount of CBD infused in them, you don't need to worry about perfecting your dosage either. Instead, sit back and watch as the colors move throughout the water and enjoy the therapeutic scent as it hits your nose. 

 Kush Queen CBD Bath Bomb fizzes during bathtime

They Magnify Healing Effects

Baths are incredibly healing no matter the circumstances. Stretching and moving in water provides strength through resistance. Plus, baths can help you breathe better and potentially improve both your brain and nervous system.

Certain studies suggest that baths can help your heart and make you more immune to diseases, but these are not 100% proven as fact. 

It's undeniable, however, that baths feel good and benefit your muscles, joints, and bones. Additionally, since hot water opens pathways that provide more oxygen to your brain, aromatherapy from bath bomb scents is likely very effective.

They Provide a Spa-Like Experience

Spas are intended to relax both your mind and body, and that's what CBD bath bombs do. Head-to-toe relaxation leads to less anxiety, and less anxiety leads to overall better mental and physical health.

Also, since these products are a true luxury, Kush Queen CBD bath bombs will make you feel like all types of high-class royalty from home. (It's giving a glowing Riri amidst the hustle and bustle of NYC).

Best of all, each bath bomb that we offer is price-comparable with other high-quality bath and body companies. Since these other companies don't let you reap the benefits of CBD infusion, this is a huge benefit. 

Kush Queen Love CBD Bath Bomb rests on a cloud

They May Heal Muscle Pain

Did you know that clinical studies have suggested that CBD indirectly improves the immune system's response to pain? CBD eliminates negative hormones and the proliferation of T-cells within the body. The CB1 and CB2 receptors in your natural body are strengthened and help to reduce muscle and joint pain.

CBD bath bombs will prove especially effective at this because they immerse your entire body in CBD. Unlike with a tincture or edible, you will be surrounded by its healing properties. This helps to promote your holistic health in all areas of the body.

They Can Benefit Your Skin

Regular bath bombs can benefit your skin in general because of the essential oils infused within them. These oils nourish, moisturize, and revitalize your skin to keep it smooth and comfortable. CBD bath bombs also incorporate basic essential oils in addition to cannabis, so they retain these benefits. However, like the other properties of baths, CBD magnifies these effects.  

2020 study suggests that there is therapeutic potential for CBD to help those with skin disorders become healthier. It also is likely proactive in keeping healthy skin moist and preventing problems further down the line.

While the overall topical benefits are still being studied, you should 100% try it to see if it works for you. Many users cite that there's a lot of truth to this research, proclaiming how CBD makes their skin feel revitalized and nourished. Since bath bombs touch all of your skin, this is a great way to try it out.

Bath-time with Kush Queen Awaken CBD Bath Bomb

Get Relaxing CBD Bath Bombs Today

While there are tons of ways you can relax, the only thing that can compete with a hot bath is a dose of CBD. Luckily, you don't need to choose between the two! 

Now that you know why CBD bath bombs are an amazing choice, it's time to start shopping. Browse our online shop to find the perfect bath bombs for your next bath time ritual. 

We're committed to helping you have the R&R that you crave, and we look forward to working with you soon. 

Today marks the year anniversary of George Floyd’s death, a Black man from Minneapolis, MN who was murdered by law enforcement.

His was one of the many heartbreaking deaths that sparked a summer of protests, discussions on civil injustice, and the beginnings of reforming systematic inequalities in America.

When we think of the past 365 days, what’s changed, and where we are; there is still so much work and healing to be done.

Mental health is one of the critical issues facing Black communities in America and sadly, because of the racial injustice African Americans face daily, this community has become more susceptible to experience mental illness.

Mental Health Issues Faced By Black Communities

“Racism is a public health crisis,” according to a May 2020 statement from the National Alliance on Mental Illness (NAMI). This means that racism — whether unintentional, unconsciously, or concealed — has affected Black Americans’ access to equal and “culturally competent” health care.

Racism is also a stressor for mental health problems.

In the U.S. surgeon general’s groundbreaking 2016 report Facing Addiction in America: The Surgeon General’s Report on Alcohol, Drugs, and Health, it states that Black Americans “are over-represented in populations that are particularly at risk for mental illness.”

Why? NAMI, “the nation’s largest grassroots mental health organization,” says it’s because Black people in the United States have been affected by racism and racial trauma “repeatedly throughout history.”

To break it down, racism and racial trauma did not end with the abolition of slavery in 1865, the passing of the Civil Rights Act of 1964, or the election of the first Black U.S. president in 2008. The protests of 2020 are a sharp reminder of that.

Mental illnesses such as depression and substance abuse can have a biological component, but they also can be caused or made more likely by external factors.

The Stigma Around Seeking Mental Health Care

According to the U.S. Health and Human Services Office of Minority Health, Black Americans are less likely to have their mental health problems addressed than Americans as a whole: about 30% compared to 43%.

While most studies find about the same or less (depending on age) incidences of mental health problems among Black Americans, they are less likely to seek help for it. Only one-third of adult Black Americans who need mental health care receive it.

A big barrier might be that there is still a stigma or shame attached to needing mental health treatment, especially among the Black community. Working to removing this stigma is necessary to get more Black Americans into treatment.

Among the ways to do this are:

  • Teaching people that the brain is like any other part of the body: sometimes it needs treatment.
  • Replacing the idea that mental illness is a weakness with the idea that it takes strength to acknowledge a problem and to try to fix it.

Black Mental Health Resources

Here are some free or low-cost sources for mental health treatment:

Here are some sources for culturally competent mental health providers:

At Kush Queen, we want to help to start a conversation about how racism affects the African American community's mental health. And help to reduce the shame and stigma sometimes associated with mental illness and mental health treatment.

The content of this post was originally featured on Sunshine Behavioral Health’s website and is being shared with their permission.

 

Kush Queen Shop - CBD Post Workout Routine

Last Friday I stepped outside and was instantly met with the first 90 plus degree day of summer. My edges curled back, my thigh gap got sticky and for me, that can only signal one thing. The beginning of golf season! Yes, you heard that right, golf. The sport that has generally been associated with rich old white men, is the sport that this little brown girl has been playing since she was 7. Growing up in the scorching Texas heat, and then playing for four years during college in Georgia, I’ve had my share of long achy nights trying to recover from carrying golf bags for 6 hours each day. I wish I had Kush Queen back then to help me with the stress of playing golf, as well as a CBD post workout routine to help with muscle soreness recovery.

Kush Queen's CBD Post Workout Routine in 3 Easy Steps

3 Steps To My CBD Post Workout Recovery

It never fails that the morning after playing a round of golf I wake up feeling sore all over. The kind of soreness that makes you question why you ever choose to move your body in the first place. My neck is tight, my shoulders burn and my head hurts so badly I feel hungover. That’s when I know it’s time for my CBD post workout routine. Now that I’m an adult I’ve incorporated a routine for getting rid of soreness. This plan also works as a killer self-care routine after a stressful day of work or play!

Kush Queen Shop Bäre 500mg CBD Tincture

Step 1: Add CBD to your morning smoothie

I’m a creature of habit and that extends to my food. I have the same smoothie every morning. I know that might sound monotonous but try it out for yourself, and I think you’ll understand why I’m so crazy about it. 

  • 1 cup of frozen Blueberries
  • 1 frozen banana
  • 2 tbs of nut butter (I prefer Justin’s Honey Almond Butter)
  • Dash of Cinnamon or to taste
  • 1 tsp honey (or you can soak dates, just make sure they’re pliable before blending)
  • 1-2 Droppers of Kush Queen BARE CBD Tincture
  • 1-1 1/2 cups of oat or nut milk
  • 1 tbs of chia seeds or flax meal (optional)
Kush Queen Shop CBD Smoothie with Bäre CBD Tincture.

Blend until smooth. Not only will the smoothie help to give you nutrients to feed your depleted muscles, but adding CBD will help with the aches from your workout and relieve any stress you might have so that you can start your day in a more calm state of mind. Bonus!

Step 2: Take a morning bath. I know, crazy right?

Who says baths are just for the evening? There’s nothing more luxurious to me than taking a hot bath, lighting some candles and putting on a podcast at 10 am on a Saturday. Well, that is until you add in our next step. Since my back is feeling like it’s going to start tweaking, I reach for the Kush Queen CBD bath bomb in RELIEVE. With 25mg of Pure CBD and notes of Organic clove, birch, and rosemary, this bath bomb helps me create the spa of my dreams in the reality of my apartment.  

Kush Queen Shop Relax CBD Bath Bomb, perfect for your CBD post workout recovery!

Step 3: Rub Melt on your aching muscles

After you finish soaking, treat your muscles to the cooling sensation of Kush Queen’s CBD Lotion, Melt. As soon as the Melt touches my skin I can feel my senses relaxing. Spoiler alert, after steps 1-3, my CBD post workout routine has me feeling like putty and so ready to dig into step 4.

Step 4: Stretch!

I’m a big believer in foam rolling. It hurts like hell, but once your muscles are nice and relaxed from your previous pampering, it feels like the perfect cherry on a day full of recovery. Stretching helps to keep your muscles loose and warmed up. It gives me an opportunity to breathe and clear my mind.

Kush Queen Shop's Melt CBD Relief Lotion packed in a gym bag, ready for your cbd post workout recovery.

You don’t have to be a golfer to have a CBD post workout recovery routine. Try this out after your next crazy hard CrossFit or spin class. We ask a lot of our bodies and we need to make sure that we’re pouring love and healing back into it.

By: JS Brunson


Do you have a CBD Post Workout Routine?

Don’t forget to follow, tag and share your Kush Queen CBD Post Workout Routine with @kushqueenshop in your Instagram posts and stories.

Ready to add CBD to your Workout Routine? Shop Kush Queen below!