In the fast-paced world we live in, self-care has become more crucial than ever. Many people are seeking holistic ways to unwind, relax, and rejuvenate both mentally and physically. Enter the Kush Queen stack, our favorite trio of products known for their innovative cannabis-infused self-care effects designed to elevate you daily. 

In this post, we'll explore the idea of using Kush Queen products together, specifically cbd bath bombs, gummies, and water-based lube, to achieve better and more comprehensive results in your self-care routine.

The Blissful Bath Bomb Experience

CBD and THC-infused bath bombs are a game-changer in the realm of relaxation and self-care. Combining the soothing properties of essential oils, such as lavender and eucalyptus, with the therapeutic effects of cannabinoids creates an intentionally designed experience to fully decompress the mind and body. Soaking in a tub with any one of the targeted effects can help you unwind after a long day, alleviate stress, and soothe sore muscles.

Kush Queen's CBD Bath Bombs

The perfect pairing for a bath bomb? 

Gummies

To enhance the mind and body connection, consider pairing your bath bomb with Kush Queen's CBD gummies. Pairing a CBD gummy with a bath will deepen relaxation and deliver deep decompression. 

Melt Pain Relief Lotion

Post bath, double down on relief by lathering areas of tension and aches with Melt 1:1 Pain Relief Lotion. Neck, lower back and shoulders are a great place to start!

Gummy Goodness for Inner Balance

Kush Queen's CBD and THC gummies are not your average sweet treat. Infused with high-quality cannabinoids, Kush Queen gummies can provide a sense of calm and balance to your mind and body. Known for their potential to reduce racing thoughts and promote a general sense of well-being with smooth, and consistent effects these are a customer favorite!

By enjoying a gummy before or after your bath bomb soak, you can amplify the overall relaxation and stress relief benefits. The combined effects of the bath bomb and gummies can help you reach a deeper state of tranquility, allowing you to disconnect from the outside world and focus on self-care.

Plus, the sweet and sour flavors are so tasty! 

Kush Queen THC Gummies

Sensual Connection with Lube

For those looking to take their self-care routine to a more intimate level, Kush Queen's infused water-based cbd and thc lubes relax muscles and invite curiosity. Our award-winning lube is designed not only to enhance physical pleasure but also to promote relaxation and reduce discomfort. The addition of cannabinoids can help alleviate tension, creating a more comfortable and enjoyable experience.

By incorporating Kush Queen lube into your self-care routine, you can explore new dimensions of intimacy while benefiting from the calming and soothing effects of cannabinoids. Whether you're enjoying a relaxing bath with your partner or simply seeking a more enhanced solo experience, Kush Queen's CBD lube can be a valuable addition to your toolkit. Don’t forget, sexy time is (definitely) self-care!

Kush Queen Award Winning Lube

The Power of Synergy

The real magic of using Kush Queen products together lies in the synergy between them. When combined, the bath bombs, gummies, and lube create a holistic self-care experience that addresses both your physical and emotional well-being. The soothing effects of the bath bomb set the stage for relaxation, the gummies promote inner balance, and the lube enhances sensual connection.

Using these products in tandem allows you to tailor your self-care routine to your specific needs. Whether you're aiming to unwind, relieve stress, or explore your sensuality, Kush Queen's range of products can be mixed and matched to create a personalized self-care ritual that works best for you.

In a world where centering is essential, Kush Queen offers a range of cannabis-infused products that can transform your routine into a truly meaningful experience. Elevate your self-care routine with Kush Queen, and discover the power of synergy in self-care.

Though the 'shower versus bath' debate has been going strong for generations, Kush Queen is here to explain why baths are (and will always be) unequivocally superior. 

Baths are better for many reasons. Not only do they provide deep muscle relaxation and pain relief, but they're also a sweet escape from reality. Baths cultivate a peaceful space we can retreat to where books get devoured, music plays uninterrupted, and favorite foods are enjoyed in peace... praise ganja!!

Kush Queen model ponders the benefits of CBD infused bath bombs

Like, seriously, what's not to love about a CBD bath bomb?!

CBD bath bombs are a great addition to your self-care routine. These wonderfully infused bath bombs can help you truly make the most out of your bath time ritual. The non-intoxicating CBD intensifies muscle relaxation and can simultaneously help your mind and body to unwind more easily. 

Read on to learn some awesome benefits of CBD-infused bath bombs and to get some 'inspo' on which ones you should try.

Glamour Shot of Kush Queen CBD bath bomb Love Potion No. 9

Above: Kush Queen's Love Potion No. 9 CBD Bath Bomb

There Are Tons of Varieties

Much like all other bath bombs, CBD-infused ones come in a lot of different varieties. Kush Queen offers some that are tailor-made to promote rest and better sleep. We also have options to revamp and revitalize your skin and others that'll make you feel more energetic and engaged. 

The effect isn't the only factor to consider when purchasing a bath bomb. Aromatherapy is a common reason people use these quality products. Choose a scent that makes you feel better than before, such as citrus, florals, coffee, or peppermint. As we always say, the nose knows. 

If you're unsure about which color or scent is best for you, get a mini bath bomb variety pack and test out the multiple types of bath bombs we offer.

They're Easy to Use

CBD is generally pretty easy to use, but bath bombs take convenience to a whole new level. There is no need to decipher complex instructions as you would with a tincture or an edible; in this case, you simply put a bath bomb in the tub and let it work its magic. 

Because our bath bombs already come with the appropriate amount of CBD infused in them, you don't need to worry about perfecting your dosage either. Instead, sit back and watch as the colors move throughout the water and enjoy the therapeutic scent as it hits your nose. 

 Kush Queen CBD Bath Bomb fizzes during bathtime

They Magnify Healing Effects

Baths are incredibly healing no matter the circumstances. Stretching and moving in water provides strength through resistance. Plus, baths can help you breathe better and potentially improve both your brain and nervous system.

Certain studies suggest that baths can help your heart and make you more immune to diseases, but these are not 100% proven as fact. 

It's undeniable, however, that baths feel good and benefit your muscles, joints, and bones. Additionally, since hot water opens pathways that provide more oxygen to your brain, aromatherapy from bath bomb scents is likely very effective.

They Provide a Spa-Like Experience

Spas are intended to relax both your mind and body, and that's what CBD bath bombs do. Head-to-toe relaxation leads to less anxiety, and less anxiety leads to overall better mental and physical health.

Also, since these products are a true luxury, Kush Queen CBD bath bombs will make you feel like all types of high-class royalty from home. (It's giving a glowing Riri amidst the hustle and bustle of NYC).

Best of all, each bath bomb that we offer is price-comparable with other high-quality bath and body companies. Since these other companies don't let you reap the benefits of CBD infusion, this is a huge benefit. 

Kush Queen Love CBD Bath Bomb rests on a cloud

They May Heal Muscle Pain

Did you know that clinical studies have suggested that CBD indirectly improves the immune system's response to pain? CBD eliminates negative hormones and the proliferation of T-cells within the body. The CB1 and CB2 receptors in your natural body are strengthened and help to reduce muscle and joint pain.

CBD bath bombs will prove especially effective at this because they immerse your entire body in CBD. Unlike with a tincture or edible, you will be surrounded by its healing properties. This helps to promote your holistic health in all areas of the body.

They Can Benefit Your Skin

Regular bath bombs can benefit your skin in general because of the essential oils infused within them. These oils nourish, moisturize, and revitalize your skin to keep it smooth and comfortable. CBD bath bombs also incorporate basic essential oils in addition to cannabis, so they retain these benefits. However, like the other properties of baths, CBD magnifies these effects.  

2020 study suggests that there is therapeutic potential for CBD to help those with skin disorders become healthier. It also is likely proactive in keeping healthy skin moist and preventing problems further down the line.

While the overall topical benefits are still being studied, you should 100% try it to see if it works for you. Many users cite that there's a lot of truth to this research, proclaiming how CBD makes their skin feel revitalized and nourished. Since bath bombs touch all of your skin, this is a great way to try it out.

Bath-time with Kush Queen Awaken CBD Bath Bomb

Get Relaxing CBD Bath Bombs Today

While there are tons of ways you can relax, the only thing that can compete with a hot bath is a dose of CBD. Luckily, you don't need to choose between the two! 

Now that you know why CBD bath bombs are an amazing choice, it's time to start shopping. Browse our online shop to find the perfect bath bombs for your next bath time ritual. 

We're committed to helping you have the R&R that you crave, and we look forward to working with you soon. 

It’s the Hallo-wellness staycation you didn’t ask for, but 2020 is giving you! There is no better time to try CBD self-care or gift CBD to loved ones. Kush Queen CBD beauty and wellness products intelligently maximize your wellness and harness the power of the cannabis plant. 

Celebrating Hallowellness With CBD Self Care

So you won’t be hitting spooky parties or turning up for Halloween, this season calls for celebrating at home and why not add in some CBD self-care. There is no better time to unwind or take a CBD infused moment for yourself. Collectively we are feeling the WTF vibes of 2020 and our team cannot resist rubbing, pouring, and eating our favorite active ingredient (CBD) to make it a little bit better. So treat yo SELF or get some early holiday shopping done with our 31% off sale this Hallowellness weekend!

Spooky Soaks with a High Dose CBD Bath Bomb

With the first chills of fall hitting and flu season circling about, it’s time for soaking in long CBD baths. It’s also time to leave the 25mg CBD bath bombs behind and get comfy with our heavy hitters. Our higher doses, 100mg and 200mg, give you a body high perfect for a spooky night at home!

Black Magic is the cult classic Kush Queen CBD bath bomb now available in 100mg CBD and 200mg CBD doses. The non-staining black waters will leave you feeling witchy and deeply relaxed, while our nourishing bath bomb formula will leave your skin feeling silky smooth. 

Gummies Rx CBN Gummies In a Green Bowl

CBD Gummies > Candy Any Day

Your favorite Kush Queen CBD gummies are always available in 350mg and 750mg for the everyday dose, but have you checked out our minor cannabinoid gummies? These are no average gummies as we harness the power of minor cannabinoids CBG and CBN in Bliss and Sleep Gummies RX

CBG gummies are perfect for the day and Sunday scaries! We formulate our CBN gummies for the amazing rest without the morning hangover of THC.

Our line of Gummies Rx are staples you should have every day and as the holidays approach are the only way to seal your status as most fiya gifter. Do not take it from us though, read the reviews from our customers as they explore this perfect pair. 

Glowing Inside and Out With Kingdm Cosmetics

With the election, maskne, and the pandemic going on nonstop, our reality is frightening enough. And with the change of seasons comes changes in our skin. CBD and cannabis have been used in beauty for thousands of years, and our CBD beauty line KINGDM Foto Blur Primer and KINGDM Foto Set bring it all together. Both are packed with 250mg transdermal CBD, so the molecule does not just sit on your skin, the CBD enters your bloodstream.

You can still get beat to the gods and allow CBD to help fight the inflammation and free radicals in your skin. Our Kush Queen CBD pro tip: drop a dose of Bare CBD tincture before you do your make up. The broad-spectrum CBD dose will help you relax and glow while you create your lewk. 

Kingdm Cosmetics CBD Primer and CBD Setting Spray

Conclusion

Remember that this time of year more is more when it comes to your CBD routine. Added stress, sleep disruptions, and the general state of things mean you need to up that dose. You can never have enough of our favorite plant-derived molecule. 

There is nothing scary about celebrating your wellness this Halloween! 

Happy Hallowellness from Kush Queen :D 

 

There’s nothing I love more than getting to use a product before we launch it. The excitement I feel is like I'm in on a secret or getting to sit in the front row of a roller coaster. Enter, the Black Magic CBD Bath Bomb expanding to feature 100mg and 200mg doses!

Secretly, I’ve been testing out the higher doses of Black Magic CBD Bath Bombs and using the deep black color to ground myself as we enter my favorite seasons, soaking season and hallo-wellness!

The History Of Our Black Magic CBD Bath Bomb

I am fresh out of a self-care Sunday bath with our new 200mg Black Magic CBD Bath Bomb. The moody black waters bring me back to the summer of 2017 when we began our quest to create a non- staining black cannabis bath worthy of Kush Queen. There were many stained tubs, hands, duds, and fails before we landed on our Black Magic formula. A formula that resulted in a beautiful deep, black bath that wouldn’t require you to work after relaxation!

Model laying in a tub holding a 100mg Black Magic CBD Bath Bomb

Black Magic was created as a seasonal, limited edition bath bomb but our community had other ideas. Once the 25mg Black Magic CBD Bath Bomb arrived it sort of never left. 

In preparation for the high dose launch, we scrolled through years of photos and found SO many Black Magic CBD baths. Black Magic is one of my favorite bath bombs we make at Kush Queen, don't tell the other bath bombs.

As the undisputed QUEEN of bathing, I love the Relax essential oil blend with lavender, chamomile, and frankincense and the dark moody waters make me feel like a witch goddess. 

Black Magic Is Available In 100mg and 200mg CBD Bath Bombs

Now, we are offering Black Magic in 100mg and 200mg as part of our 2020 hallo-wellness celebration. 

Over the years, one of the repeat community requests we hear is, will Black Magic ever expand to feature high doses? We heard you and black magic in higher doses is here to stay!

Model soaking in Black Magic CBD Bath Bomb in a white tub.

Our Black Magic CBD Bath Bomb is the perfect way to celebrate and welcome in the new season in a safe way that also doubles as a tool for healing. 

There is nothing better than stepping out of the tub feeling like you got a full body massage and seeing the last of the black waters run down the drain. I call it ultimate relaxation. 

Experience The Power of Black Color Therapy and CBD

There are a lot of preconceived notions about the color black. Most of us know the obvious that black is an achromatic color, which translates into without color. black is the representation of complete absorption of all light, which is where its power begins. 

In color therapy, sometimes called color healing, black is known to absorb negative energies and is commonly associated with protection. White Lotus Magazine reminds us, “black represents calmness, rest, and renewal. It carries energies of potential for growth and new possibilities.” 

Model fully submerged in Black Magic CBD Bath with only their face showing out of the water.

 

Combining the power of using black in color therapy with the CBD takes your self-care into the realm of deep spiritual healing. A 30-minute soak with a Black Magic CBD Bath Bomb will create an environment for grounding and increased awareness of your immediate reality.  

Bathing In Black Magic - How To Choose Your Dose

Try the 100mg if you are new to CBD baths or a seasoned pro with the 25mg Black Magic CBD Bath Bomb. 

Try the 200mg CBD Black Magic if you are super sore, stressed, or needing sleep. 

If you need even MORE CBD, we like to pair any dose of Black Magic CBD Bath Bomb with a dropper of bäre Daily Wellness CBD Tincture or Gummies Rx pre or post bathing. 

Conclusion

In 2020, there is no limit to the amount of self-care, grounding, CBD, and focusing on our immediate reality. Join us as welcome in soaking season and celebrate hallo-wellness with a Black Magic CBD Bath Bomb.

Save 5 dollars when you purchase both 100mg and 200mg Black Magic CBD Bath Bombs with code: BMAGIC 

 

Shop Kush Queen's Black Magic CBD Bath Bomb

 

 

You’re probably familiar with the common cannabinoids found in cannabis and hemp known as THC (tetrahydrocannabinol) and CBD (cannabidiol), as well as some of their benefits, like calming nerves, relieving pain, and minimizing irritation throughout your body. 

And you most likely know that some cannabinoids come from plants (phytocannabinoids) and others are produced within our bodies (endogenous cannabinoids).

But chances are that you haven’t heard much about CBG (cannabigerol), a non-psychoactive minor cannabinoid closely related to THC and CBD. Today, we are going to take a deep drive into CBG to learn how it helps regulate your internal systems.

Like it’s better-known cannabinoid cousins, CBG helps: to relieve pain, puffiness and has antibacterial properties. CBG also works to boost the body’s internal production of the endocannabinoid, anandamide (AEA), naturally. 

 

What is CBG? See the breakdown of the cannabinoid molecule.

What is CBG?

  • CBG is a non-intoxicating cannabinoid, found in hemp and cannabis. It’s precursor, CBGA (cannabigerolic acid), or the compound from which it originates, is the same precursor from which CBD and THC originate. CBGA is converted to CBG at an earlier stage in the plant’s growth cycle than THC and CBD, and is found in very low percentages, which is what classifies CBG as a minor cannabinoid.

I get a lot out of my CBD and THC supplements...why should I add CBG to the mix?

  • The Entourage Effect proposes that cannabinoids, terpenes, and flavonoids which occur naturally as components of the cannabis plant are more effective when used together. This is what whole-plant wellness is all about. Stripping away or isolating one cannabinoid from the rest of the plant can hinder cannabinoids from reaching their full healing potential.
  • Chances are that you’re already taking a small amount of CBG if you regularly consume full or broad-spectrum cannabis or hemp supplements, like bäre Daily Wellness Tincture. Since CBG is a minor cannabinoid, you’re getting a minimal amount of it from your supplement, which is why Kush Queen developed Gummies Rx BlissWith a 1:1 ratio of CBD and CBG in support of whole-plant wellness and increasing cannabinoid exposure this combo offers a euphoric feeling.

    What are the benefits of incorporating CBG into my daily wellness routine?

    • CBG boosts the body’s production of the endocannabinoid anandamide, which is known as “the bliss molecule.” Ananda means “bliss, joy, and delight” in Sanskrit. Taking CBG as a daily supplement is a natural way to elevate your mood. CBG is ideal for daytime use or as a stepping stone for someone who wants the euphoric experience of cannabis without getting high.
    • CBG is neuroprotective and has antidepressant properties that support healthy brain function and mental health naturally. 
    Gummies Rx Bliss contains CBG and CBD cannabinoids.

      Why did Kush Queen combine CBG with CBD in Gummies Rx Bliss?

      • Product development at Kush Queen starts with innovation and effectiveness. We are all familiar with the benefits of CBD and wanted to offer our community a new way to incorporate whole-plant wellness into their lives. Isolating CBG from the plant would counter the intelligence of the entourage effect, however when we combine the forces of major and minor cannabinoids health and wellness benefits that you can feel are the result.

      Conclusion

      Incorporating the benefits of minor cannabinoids into your wellness routine is just one of the ways we work to elevate you daily. 

      Try Gummies Rx Bliss and feel the CBG difference for yourself!

       

      Shop Gummies Rx Bliss CBG:CBD

      This is a call for doing the highest good with what you have. 

      This is a call for self-care and community care.

      This is a call for action.

      This is a call for trust. 

      Pride season 2020 is as close as we are going to get to reliving Stonewall. Our communities are calling out for solidarity and the leaders of every activist movement since then believe that we have everything we need to continue their transformative work. 

      We cannot let our communities fight alone. Kush Queen believes that communities hold the power for dismantling inequalities. We’ve experienced this progress first hand. 

      Join us in the shared movement of creating equality.     

      Kush Queen's Pride Edition CBD Bath Bomb in packaging, being bit by a model.

      Why Does Kush Queen Celebrate Pride?

      The Kush Queen brand essence We Are Our Community is our guide post, our ultimate truth if we are being vulnerable. Kush Queen started with listening to our community and recognizing the lack of representation in cannabis. Our brand promise ethos starts with we will always treat all individuals with care and respect and promise to use our passion for cannabis to help shape normalization and usage for everyone.

      As Pride season kicks off, it's time to celebrate the shared history of cannabis and the LGBTQIA+ community and remember how the path to legalization started. It's time to do the work our brand promise beautifully lays out. 

      In most states, Cannabis is being considered an essential during widespread pandemic closures. We know the beginning of the progress we experience today was started by marginalized LGBTQIA+ communities. 

      1980s LGBTQIA+ activist and change leaders’ fight for liberation and the HIV/AIDS movement led to what we know as modern cannabis legalization. We would not have this progress without the work of these overlooked communities’ organizing and grass-roots efforts. These communities understood the power of coming together for the collective good to increase equality for suffering individuals.

      By celebrating Pride, it’s our hope to honor the activists’ spirit and keep their passion for cannabis access alive, shape normalization and reverse inequalities.

      Kush Queen's Full Spectrum CBD Gummies with KQ's CMO.

      How Does Kush Queen Celebrate Pride?    

      Self-Care and Community Care

      We can all get wrapped up in fighting for rights, gaining representation, or simply become exhausted from having to explain ourselves that we often forget to practice self-care and community care. 

      Not because we don’t want it or know that we need to take care of ourselves, but because it's sometimes a radical act. 

      Saying no to the extra email or endless social scrolling so you can take a before bed soak and sit with your feelings or pushing yourself through the “I don’t want to” self talk to get that workout in because you know giving your mind a rest is necessary is not always easy. 

      To us “self-care is self-preservation,” and when we are called to be in “brave spaces rather than safe spaces,” taking care is a must. 

      Audre’s Lorde’s thoughts on self-care remind us that these acts are not indulgent but radical when applying them to daily life. And also reminds us to rely on our communities for support. We cannot do this work alone.

      In turn, community care becomes a functioning part of filling our cups and helping fulfill others as well. We thrive when self-care and community care become fully functional.

      Kush Queen's Pride 2020 Community Partner

      Asylum Connect logo

      We believe in, understand and trust the power of community. Our concept of community led us to Asylum Connect our 2020 community partner. 

      Asylum Connect is the first and only digital resource for LGBTQ+ asylum seekers and other persecuted LGBTQ+ people. Asylum Connect connects people with affirming communities that can help with essential needs including: medical, mental health, housing, transportation, translation, educational and employment services.

      Everyday, Asylum Connect, a community-led non-profit uses digital spaces to facilitate the safe navigation of people fleeing persecution due to their sexual orientation or gender identity.  

      Kush Queen's Pride Glitter CBD Bath Bomb being held close to the camera.

      How does Kush Queen support our Pride community partner?

      This year, we decided to take a different approach on how we support our community partners. 

      As a cannabis company, we’ve been turned away and asked not to make public statements about supporting organizations. This “hi, we’ll take your money but don’t promote it” attitude influenced us to stop our support at donations. Even though over the past three years we have donated $30,000.00 between TransLife Line, Born This Way Foundation, Be You TiFul Foundation, and Operation Beagle Freedom; simply donating money is not enough.   

      Kush Queen is committing $25K in cash and in kind donations during the course of the rest of 2020 to our partner. In addition to monetary donations, we will be using our platform to promote Asylum Connect on our social media, email marketing and websites. 

      With a community of over 264,000 people, amplifying Asylum Connect’s mission, goals and active campaigns will be a focus point of Kush Queen's Pride messaging throughout this year.

      An Invitation To Conscious Capitalism

      We believe in the power of elevating humanity through business. When you purchase Pride products from Kush Queen you are empowering positive change for LGBTQIA+ community through Asylum Connect.

      Our north star in conscious capitalism is to serve, align and integrate the interests of our community. Join us on this journey of evolving capitalism into a form of good. 

      Happy Pride to all communities! Kush Queen using this time to honor the shared history of cannabis and standing against social injustice. 

      Meet The 2020 Pride Collection 

      Your Pride 2020 moment is here in activism, glitter, and CBD! 

      Pride Szn Relax Glitter CBD Bath Bomb, 100mg CBD

      Pride Szn BIG LUBE ENERGY, 250mg CBD

      Pride Szn Gummies Rx, 750mg Full Spectrum

      Conclusion

      Inspired by the shared history of LGBTQ+ and cannabis movements, Kush Queen’s 2020 Pride Collection combines the power of self-care and community care.

      Shop the collection and support Asylum Connect's goal in helping LGBTQ+ asylum seekers get connected to a community that can help them.

       

      Shop Kush Queen's Pride Collection

       

      The recent murder of George Floyd and the countless Black lives that have been taken before his have left us heartbroken, angry, and frustrated. In the cannabis industry, we know all too well of the injustices faced by Black communities and legal weed, imprisonment, and cultural appropriation. 

      This is a time to stand up, speak up, and demand changes for justice.   

      Two years ago, Freeway Ricky and our CEO Olivia Alexander had a conversation about race, social justice, and cannabis that is as relevant today as it was in 2018. Ricky shares advice for young people, thoughts on accountability, and the power of a unified community.

      You can listen to the interview here, hosted by High Times Podcast Network. Fast forward to 9:09, that’s when the interview starts. 

      Thank you Freeway, you gave us hope then and you give us hope now.  

      Kush Queen Stands Behind, Supports and Amplifies Black Lives

      Money doesn’t talk, it screams. We’ve donated to the following organizations and individual campaigns and encourage you to do what you can. 

      Minnesota Freedom Fund - The Minnesota Freedom Fund pays criminal bail and immigration bond for those who cannot afford to as we seek to end discriminatory, coercive, and oppressive jailing.

      New Orleans Safety and Freedom Fund - A revolving community bail fund and advocacy campaign with the goal of making New Orleans a safer, more equitable place to live, by redesigning the role money plays in the criminal justice system.

      AWARE LA via BLM LA - The Black Lives Matter Global Network is comprised of 40 chapters around the globe bound together to be a vision for Black freedom, unwavering commitment to liberation work.

      Reclaim The Block - Reclaim the Block began in 2018 and organizes Minneapolis community and city council members to move money from the police department into other areas of the city’s budget that truly promote community health and safety. 

      Radical Self Care

      “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde

      The Audre Lorde Project shares "in moments of grief, crisis, or trauma, and in the time before and after, we need each other to survive and thrive. We are obliged to lift up, honor, and hold space for our self-determination, to fight for our lives, and to remind each other of our worth and that none of us are disposable." Read that again and again.

      Breaking Isolation: Self Care and Community Care Tools For Our People digs into creating a wellness plan and implementing a community based support system. 

      Remember self care is whatever every you need it to be. A walk, a social media break, grounding your racing mind in breath work, exercise - anything that gives you a sense of calming is self care. 

      Like Freeway Ricky Said Education Is Power

      Here are resources you can use to educate yourself and others. 

      Join Girl Trek’s Black History Bootcamp

      George Floyd Was Murdered. We Must Not Be Silent - Here’s How To Help

      10 Books About Race Non-Black People Should Be Reading Right Now

      Your Black Colleagues May Look Like They’re Okay — Chances Are They’re Not

      Conscious Capitalism In Support of BYP100

      When you spend your dollars with Kush Queen know that we stand against racism, we stand for inclusion and are calling for people to speak up and act against racial injustices.

      Our platform employs Black people, People of Color, and LGTBQIA+ folxs and creates inclusive storylines that further health and wellness accessibility for all.   

      We believe in the intersection of self-care supporting social change. Every purchase of our Black Magic CBD Bath Bomb, 25mg will donate 5 dollars to Black Youth Project 100 during the month of June.

      Black Youth Project 100 is a member-based organization of Black youth activists creating justice and freedom for all Black people.

      Conclusion

      Black Lives Matter.

      Donate (volunteerism or money). Stand Behind. Listen. Support. Amplify. 

      Take time to take radically care of yourself. 

       

      Last month I wrote a piece about coping with loss from the Covid-19 pandemic and was moved by how many people found it relatable. When I dove into my grief journey in late 2017 learning about how varying the experience of loss can be and how many factors impact the way that grief is expressed--or repressed--helped me the most. 

      It’s been about two months since we were all undeniably impacted by the wrath of the ‘Rona, either physically, economically, mentally, or some combination of the three. To help you move through the next phase of this pandemic, we’ll explore compounding loss and cumulative grief, which is impacting a majority of folx right now. 

      Global Pandemic Phase One

      To help us understand compounding loss, let’s first review what we’ve been dealing with.

      The onslaught of news and social media about this novel virus became prominent in early 2020. Warnings of contagion, diminished supplies, and government shutdowns flooded our feeds. By Friday March 13th, you couldn’t buy a roll of toilet paper or walk into a grocery store without confronting masked and gloved shoppers frantically buying up ALL THE FOOD. 

      Then governments began shutting down businesses, schools, and parks left and right, putting people out of work, children out of school, and essential workers on the frontlines of stores, hospitals, warehouses, and delivery trucks. 

      Terms like quarantine, self-isolation, shelter-in-place, safer-at-home, and flattening the curve became part of everyday language in what felt like the blink of an eye. This new normal was just the beginning of a series of changes resulting in widespread loss with no end in sight.

      CBD Tincture shown up close.

      Compounding Losses of Pandemic Proportions

      To paint a clear picture of compounding loss, we can look to 3 distinct scenarios.

      The owner of a boutique salon was forced to close and is now out of work, applying for SBA loans and trying to understand PPP benefits, fielding employee phone calls, and adjusting to being home. All. Day. Long. They have no control over their livelihoods and no idea when that will change. 

      An essential worker, although grateful for their job, is on the frontlines of a frustrated, scared, and confused public and is stressed beyond measure. Back at home, they are forced to avoid contact with the other members of their household for fear of exposing them to the virus, which they may or may not have come in contact with during the duration of their shift. 

      A worried caregiver must remain diligently involved with doctors and nurses to stay informed on their loved ones' condition, as they've contracted the virus. The caregiver cannot be by their loved one’s side due to the high-risk environment in the hospital. Adjusting to suddenly working from home and homeschooling their child, they’re thrust into further devastation at the influx of news stories depicting racism and violence at the hands of law enforcement. 

      Each person described above is facing compounding loss. Before they’ve had a chance to process and integrate the first loss, a second one hits like a ton of bricks, then a third, then a fourth.

      Some losses are secondary to a major loss, like losing your job and also losing the relationships and community you had with your coworkers, your routine, and the identity you’d built around your job. The weight of what’s been lost will burden these folx, until they grieve.

      Unhealed Wounds Accumulate

      Aside from compounding loss, another factor faced by many in this time of global crisis is cumulative grief. Cumulative grief is grief from the past that was either repressed or avoided that surfaces when a new loss occurs. 

      I faced this when a friend of mine passed away unexpectedly 4 years ago. Having not dealt with the loss of my parents, the loss of my friend compounded with the grief I buried, which I continued avoiding.

      A year and a half later, it became clear that I managed the cumulative loss with workaholism masquerading as passion. Not surprisingly, imposter syndrome and being on edge became secondary symptoms of my repressed emotions.

      While in crisis, the natural reaction may be to avoid difficult feelings with numbing strategies, avoidance, and repression. Getting in tune with your feelings and having some understanding of grief, whether it be from experience, an article, or a book, helps normalize the experience and dulls the pain in some circumstances.

      With this in mind, can you identify times of loss that resulted in cumulative grief or compounded grief in your life? What about secondary losses? For a lot of us, right now might be one of those times? 

      You may not want to go down the rabbit hole of emotions at this very moment, but if you’re still reading this blog, then a part of you must resonate with this message.

      It’s been my experience that viewing those emotions through the lens of grief normalizes the suffering that is already happening. Addressing grief doesn’t result in more pain or a heavier burden, on the contrary, it alchemizes it into something we can carry with us as an integral part of who we are. 

      CBD Shower Gel bubbles.

      Toolbox for Working Through Grief

      As with any healing journey, it’s important to have tools at your disposal to help you through the rough patches, but especially grief because there can be many unexpected feelings that arise. 

      Here are a few tools that I have readily available for diving into grief and other difficult feelings.

      Journaling

      For matters of an emotional nature, I often write in a journal or notebook with pen and paper. I sometimes type, but physically writing feels like a more concrete expression to me. Usually I just let my mind dictate what’s written, other times I muse on a prompt. 

      Here are a few journaling prompts for starting a grief journey:

      • Write the story of your loss--be as specific as you want
      • Create a timeline of events leading up to the loss or post-loss that got you to the point you’re at now
      • How the loss has changed you
      • What you’re missing
      • A letter to who or what you lost
      • A letter to your grief

      Exercise

      I view exercise as a tool for my mental health as much or even more so than my physical health. Sustained moderate exercise for 30 minutes or more is known to increase your body’s production of endocannabinoids, which reduces stress levels and pain, and can boost mood and heighten senses. 

      Movement helps to get you out of your head and into your body, which is essential when processing difficult memories. My favorite forms of exercise usually involve the breath, like:

      • Running - Moderate jogging for 30 minutes is all it takes to boost your endocannabinoid system
      • Pilates - Mix and match these videos from ShapeShift Pilates
      • Yoga - I’m a longtime fan of Yoga with Adriene! Especially her Yoga for Runners playlist
      • Functional strength training - Build strength and confidence to carry on after a challenging day

      Cannabis Wellness

      Cannabis was the first tool I turned to when I was grieving long before I knew cannabis could be a tool for healing and long before I realized I was holding on to grief. While the plant has great potential for healing, it’s not entirely benign and should be used mindfully and with reverence.

      • Smoking - This was the first way I consumed cannabis and is still my favorite. When diving into difficult feelings and smoking potent THC, pay attention to your paranoia levels, and stop smoking if it’s triggering you. CBD can help balance the psychoactive effects of cannabis, so keep a CBD tincture handy, switch to high-CBD strains, or choose a new delivery method.
      • Edibles - Again, be extra cautious and mindful of how you feel when consuming. Opt for CBD + minor cannabinoid gummies that can help you sleep or lift your spirits without a high.
      • General Self-Care - Cannabis taught me how to take moments out of the day to connect with myself. A soothing warm bath with a CBD bath bomb, a mini self-massage with a transdermal topical before bed, and a tension relieving orgasm with cannabis-infused lube are all doused with self-love when you incorporate them with intention. 

      Conclusion

      None of us know how long this global pandemic will last or what the results of it will be in the end. For now all we can do is take it day-by-day and equip ourselves for whatever comes next by focusing on our health, wellbeing, and relationships.

      Let us know how this blog helped you move through grief in the time of Covid-19! You can reach out to me directly at Angela at kqueenco.com! 

       

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      This is a sappy love post to all moms and what being a mom means to us. Throughout our lives we’ve known all different types of moms; every one of them does life, loves, parents, celebrates, and relaxes in their way. Our ode to moms highlight some of our favorite moms, don’t worry we won’t drop any names. 

      Moms We Love At Kush Queen

      You already know our mom is our favorite mom, but we got love for a lot of moms. By no means is this an extensive list of moms, think of these moms as the neighborhood moms, the characters that gave us our start.

      The Stoner Mom

      Some would argue the stoner mom is the most lit and the most chill. But what she needs to be appreciated for is her level-headed advice, owning her self-care and snacks. We all know moms who smoke and we know the stigma they face from society. Shonitria Anthony created Blunt Blowin Mama to address that exact notion. She says it best with “weed was my form of self-care before I became a mom, and that hasn't changed one bit now that I am a mom.” You can read more from Shonitria in Why Moms Should Smoke Weed.

      If you know a mom who smokes or pours CBD oil on everything, give her some empowerment this Mother’s Day by letting her know you stand with her form of self-care

      Flower vase, mama bear coffee mug and Kush Queen CBD Bath Bomb sitting on a wooden bath tray.

      First Time Moms 

      New moms have our heart. There is nothing like growing a human inside of you, truly there is nothing like it. The first months after giving birth, moms have a lot going on mentally, physically, and emotionally. We want to tell first-time moms three things 1) Don’t be too hard on yourself! Is your baby loved? Are you doing the best you can? Then you are doing perfect! 2) You are still you. Yeah, a lot has changed over the last few months but you will feel like yourself again. 3) Get support! This might be the most important one. The phrase “it takes a village” really hits home once your little one is running around. 

      Let’s hold space for first time or moms that have recently given birth. Check-in with them by sending a little care package that asks how they are doing. Trust me when I say it will mean the world!

      Your Mom/Friend

      As you get older, a beautiful thing can happen when your relationship with your mom morphs into a friendship. It's hard to imagine that moms still want to be friends considering all of the $hit we put them through during high-school and college but then again, a mom’s love is like no other. My mom has become one of my closest confidants but don’t get it twisted, she still steps in with “the look” when needed. I would say our relationship is two parts mom, 1 part friend. 

      Take a look at the relationship between you and your mother. Is it more of the perfect duo or guide/philosopher? 

      Regardless of where you and your mom fall on the friendship spectrum, letting her know that you appreciate her support and unwarranted fashion advice. Moms of grown-ups (ish) love dedicated time. Set up something low key and fun this Mother’s Day to let mom know you care. 

      Dear Mom you were right card shown with a CBD Bath Bomb and gift bag.

      Moms That Are No Longer With Us

      Appreciation holidays can be the worst if you’ve lost a parent. It’s an awkward feeling that traps you somewhere between reminiscing and wishing more than anything that they were still here. Our love song to moms that have passed on is Louis Tomlinson’s Two of Us, he captures the sentiments of a lost love perfectly. 

      There is no right way to deal with loss on days when it's front and center. Give yourself space to hold feelings that you might typically push down. Honor what’s lost and what was had if you can. 

      The Moms Who Step In

      If you’re lucky, then you’ve known the special mom-types who come to our rescue throughout life, gracing us with nurturing energy and taking us under their wing. It’s like they have an overflow of maternal love to give and can’t help but act as the mama bear each of us needs sometimes. 

      There’s the work-mom who shows you the ropes around the office and makes you feel supported. Then there’s the aunt or godmother who treated you like her own and could always tell when something was up with you, even when you didn’t. And there’s the friend’s mom who’s everyone’s mom—she embraces all of her kids' friends like they’re her own because she knows the value of chosen family.

      Each of these moms holds a special place in our lives and deserve to be celebrated on Mother’s Day, so send them some love and let them know what they mean to you. 

      Conclusion

      No matter what your relationship looks like with your mom, hold space for it this Mother’s Day. There is no such thing as the perfect mom, just appreciation for the moms in our life.

      Check out our top picks for gifting mom self-careCBD beauty, or a daily dose to take the edge off.   

       

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      Take Advantage of CBD Bath Bombs, Sans Tub

      Being at home right now has us exploring all the ways we can use CBD Bath Bombs. If you live in New York or Los Angeles, chances are you only have a shower or a less than desirable tub situation. We’ve been there and we’re on a mission extend the #seriousbathersclub to baths of all sorts. 

      Let’s walk through how to use our CBD Bath Bombs to unwind after a long day - WITHOUT A BATHTUB! 

      The essential bathtub-less CBD Bath Bomb soak.

      The Setup - You’ll Need 4 Things

      Chances are you already have the needed items! 

      1. A Kush Queen CBD Bath Bomb. Take advantage of Shield for Immunity’s full body immune boosting properties or if you are soaking before bed, try a 200mg Sleep Bath Bomb to ease into a totally relaxed state.
      2. A Reusable Storage Bin. This can be any container you can comfortably soak your feet in. Try reusable storage bins from previous moves and turn them into foot tubs! These are perfect because you can soak up to your calves for more targeted lower body relief. 
      3. Three Bath Towels. 2 for proactive measures to make clean up easy and keep water off the floor and 1 for post-soak dry off.
      4. Water. Depending on the size of your bin and water source, think through how you are going to safely fill up the bin. We’ve had plenty of LOL moments not being able to carry the heavy, water-filled bin from the sink to our chosen soak spot. Take a sec and think this step through.

      To kick this CBD Bath Bomb soak into a full blown self-care moment, grab a scrub and finishing lotion to seal everything up. You will not regret trying Renew CBD Sugar Scrub and Melt CBD Relief Lotion. These two in addition to the CBD Bath Bomb increase your total CBD intake and have different targeted effects.

      Couple doing a CBD Bath Bomb foot soak in reusable bins.

      The Essential Bathtub-less CBD Bath Bomb Soak

      Location, Location, Location - Choose A Chill Spot

      Before anything can get rolling, choose a soak spot that you find relaxing. Some ideas are looking out your favorite window, near a plant nook or in the living room with Netflix queued up. With your soak spot picked, lay down towels on the floor to make easy work of cleaning up. Don’t forget your dry-off towel.

      Just Add Water

      Similar to a full-body bath, start with a warm water base! Gauge the weight of your bin once it’s been filled with water, then choose if you want to fill up in your tub or use a pitcher to avoid the heavy transport part. 

      Have old injuries? A taller soaking bin can be a great tool if you have past injuries, hardware from surgery or swelling. After a long day, this CBD bath bomb foot soak will deliver relief to these areas.

      Add Your CBD Bath Bomb

      Drop your CBD Bath Bomb into the bin and let it fully dissolve. Use this time to get the rest of your essentials; a book, headphones, snacks!

      Depending on the dose of your bath bomb, you might want to break the cbd bath bomb up. Unwrap your cbd bath bomb from the shrink wrap and put it back into the holographic bag or use a close-able small bag. Use the back of a brush or a countertop to break your bath bomb apart. When it’s evenly divided you can toss it into your foot soak.

      Soak Your Stress Away

      For 20 to 30 minutes, your only to-do is soaking and breathing! It’s so nice to allow your mind to just...be without the noise! Give yourself grace, space, and freedom. Ask yourself what do you need in this moment or the moment you’re done with your bath bomb at least! 

      The Finishing Touches

      The cherry on top of a good foot soak is an exfoliation and lotion to seal in the goodness. Renew CBD Sugar Scrub delivers a soothing skin buff with less redness and irritation than we’ve experienced with others. 

      To wrap everything up, do a self-massage from your calves to your toes with Melt Relief Lotion. Ahhhhh, now sit a minute and let the relief sink in. 

      Olivia Alexander taking in the wonderful aroma of Kush Queen Bath Bombs.

      The Benefits of Kush Queen CBD Self-Care

      Aromatherapy

      The essential oils in Kush Queen CBD Bath Bombs have the power to transport you to a different time. Even if scents are not your love language, the targeted effects of the unique blends create a full body experience that spans from your body’s biggest organ, the skin to the emotion related sense, smell. 

      Dedicated Time

      The essential bathtub-less soak gives you the freedom to make what you want out of your soak time. Soak solo or invite someone to soak with you and this turns into a spa-like environment where time pauses. 

      Full Body Relief

      While hunkering down at home, 30 mins of dedicated time to do nothing but soak can change your mindset and boost your mood. From head to toe, you can feel stress and tension melt away. Give yourself permission to turn your brain off when soaking, unplug and enjoy the now of soaking in a warm CBD foot bath. 

      Conclusion

      Give a non-traditional CBD bath bomb soak a try! Shop our favorite blends: 100mg Relieve CBD Bath Bomb, 200mg Sleep CBD Bath Bomb, and Shield For Immunity

      If you are ready for the full-monty version, grab a Renew Sugar Scrub and Melt CBD Lotion! The cooling effect of Melt delivers the finishing touch that will leave you looking forward to your next soak!

       

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