Summer is finally here, and we’re ready for some R&R at Kush Queen. Nobody deserves a break more than you, lover, even if your bank account might say the opposite.

So whether you're jetting off to a magical city abroad or spending these hot summer days at your local watering hole, Kush Queen has the perfect infused add-ons to make this hot and sticky season worthwhile. BONUS POINT: These KQ items won't break the bank either!

Kush Queen CEO takes a dip in the pool

For Getting the Vacay Started

Kush Queen's Gummies Rx Elevated CBD + Delta 8 THC Chews are THE best way to start your holiday (think Cameron Diaz circa 2012). Available in a variety of delicious fruit flavors, including Strawberry, Lemon, and Juicy Watermelon, Kush Queen's cannabinoid-infused gummies are a discreet and delectable treat, no doubt.

Handcrafted in small batches, our "Elevated" Gummies Rx options are made with a full-spectrum hemp extract and contain 10mg CBD + 10mg Delta 8 THC per gummy. They are part of our extra strength ratio series, so we recommend consuming one gummy to start, especially if you're a canna-newb.

Expect a lifted chill with a full-body buzz and one hell of a good time when ingested; just remember to stay hydrated, babes!

Model lounging with Gummies Rx Elevated CBD + Delta 8 THC Chews
Model lounging with Gummies Rx Elevated CBD + Delta 8 THC Chews

For an Infused After-Sun Skincare Routine

Your skin goes through a lot this season, basking in the Sun and its glory. We get it; we’re right there with you. But it's also time we start taking extra care of our body's largest organ... Skin, meet heaven.

After a long day on the sand, it's time to bring on the bubbles with Kush Queen's infused body wash! SOAKED is the world's first psychoactive body wash that delivers a potent dose of transdermal Delta 8 THC.

SOAKED features our advanced nanotechnology formula, which shrinks THC molecules to a size smaller than your pores…so you get high through your skin. But if you'd rather skip the psychoactive part, we also offer a CBD-only SOAKED experience. Either way, your skin receives a dose of anti-inflammatory properties with each fragrant scrub.

Kush Queen's infused body wash SOAKED

 

Now it's time to moisturize. After your infused shower, your skin will be ecstatic about this next step. Seriously, we're already excited for you! Once you're ready, we recommend indulging in Kush Queen's Melt CBD relief lotion. And we mean indulge.

We've combined cooling menthol, warming capsicum, and camphor oil for a cooling/warming sensation. Once applied, you should experience a tingling feeling taking over while your skin thanks you for this gift. Topped off with a complex blend of essential oils engineered explicitly for relief, Melt effectively eases muscle tension and helps reduce redness.

Kush Queen's Melt CBD relief lotion

For Those Pre-Boarding Jitters and Post-Vacay Blues

Ok, so maybe you're not necessarily getting on a flight; either way, vacation endings are bitter-sweet. Sure, you get to see your fur baby again, but no one's ever looking forward to playing catch up with an inbox full of emails. Don't worry; Kush Queen has a solution to those post-vacay blues.

Meet Bare+, your favorite daily wellness supplement delivering smooth energy and motivation to keep you functioning when you'd rather be sipping on a margarita. Our CBD:THCv tincture is excellent for mental focus and reducing stress, and it doesn't give consumers the munchies! Yes, you read that correctly. No munchies.

Now, if you're looking for a tincture that will act as a multivitamin post-travel, you should check out our Bare+ CBDa:CBGa formula. Packed with whole-plant goodness like phytocannabinoids and terpenes, this fabulous tincture delivers high potency cannabinoids directly to your body, providing an antiviral and antimicrobial effect.

Kush Queen's CBD:THCv tincture, Bare+
Kush Queen Bare+ CBD:THCv tincture

However you decide to spend your Summer, Kush Queen has top-tier cannabinoid products for elevating the season's carefree vibes. From tinctures to edibles and everything in between, we have the perfect travel companions for the modern-day stoner.

Shop these Summer Essentials and show us how you travel like Kush Royalty!

At Kush Queen, when it comes to the perception of cannabis, our POV has always been the same — it’s a plant. Oh, and that it’s a plant with numerous wellness benefits that can help people of any age treat everyday ailments like aching muscles, nervous energy, and sleep issues. 

If you are reading this article, you probably fall into one of three categories: you are either Gen Z, a millennial, or a Mom who was curious enough to get the tea on what the kids are doing. 

The Kush Queen team is a family affair

It's 2022, and parents want to know what we're thinking about cannabis and wellness. A lot of us have been using cannabis since high school, but have we all broached the subject with our Mom? Not exactly. But Mom is cool and curious, so it’s up to us to educate her and give her the power of using cannabinoids.

Let’s Break Down This Conversation Into 4 Focus Areas

Planning this conversion around wellness, science, policy, and history makes it easy to bring up, state the facts, and make it about helping them feel better. After all, that's what we want, right!?

Of course, everyone is entitled to their opinion. Rest assured that you are coming from a place of education once you share the information in this post, and if they don’t want to see the greener side of things, then that’s ok too! 

Just let them know you’ll continue to say, "you’d probably feel better with a little Mary Jane"! 

Model momma enjoys Kush Queen's CBD Chews

 

Start Low and Slow, Finding Wellness In The Middle Ground

Yes, we apply the same concept of taking edibles with how to talk to parents about cannabis. Most of their understanding of cannabis breaks down into 2 categories - using “pot” to get so stoned you're out doing crazy things with some dude in a dorm room (insert devil emoji) or it pertains to medical cannabis for cancer patients. 

In today’s modern cannabis market, we have the warm, welcoming middle ground of using cannabis as a daily wellness tool. 

Model holds Kush Queen's GummiesRX CBD Chews Collection 

Now, you can choose from a range of effects and delivery methods that are accessible to just about anyone. Just thinking about the Kush Queen product line, we have CBD bath bombsDelta-8 THC infused gummiesrelief lotions, and vegan-friendly skincare products. That’s a far cry from ripping hits from a giant bong!

Kush Queen products use the benefits of cannabis in a way that helps people of any demographic access this plant without having to fit into either the stoner character or be in need of serious medical level attention. 

Model holding KINGDM Cosmetics FOTO BLUR Primer

 

Times Have Changed And Our Favorite Plant Has Real Support

The modern-day cannabis industry has come a long way from some guys making weed brownies in their apartment with no dosage guidelines or buying a dime bag with no knowledge of what you were smoking. We’ve all been there, and thankfully, we aren’t any longer!

Kush Queen Premium Hemp Collection

We know legal cannabis has a ton of downsides, LIKE A TON, but a few of the good things to come from it include testing and the use of technology to understand the benefits of individual cannabinoids, strain-specific qualities, and ratio products that have come from standardization processes.

Plus, we're starting to see more research around using cannabis to treat specific issues by isolating individual cannabinoids to highlight their benefits and unique properties. 

An array of Kush Queen CBD 200mg Bath Bombs

Although CBD and hemp industries are not regulated by any government body, you can find quality products from companies that focus on transparency like Kush Queen, which self-governs using the same guidelines as legal markets. 

Blow Mom’s Mind, Introduce Her To THCv

Through the power of scientific research, over 140 different cannabinoids have been identified — that’s way more than just THC and CBD. 

One, in particular, is THCv, an exciting minor cannabinoid that has known benefits of boosting energy levels, curbing the appetite, and increasing focus. That’s right Mom, no munchies, no spacing out! (This is the part where you give Mom a bottle of Kush Queen Bare+ THCv and CBD tincture and challenge them to a 30-day experience effects test.)

Model momma consumes Kush Queen Bare+ CBD:THCv TinctureKush Queen Bare+ CBD:THCv Tincture

Policy and History, Where Did These Negative Opinions Form?

Why do parents generally have a negative opinion of cannabis? Reefer Madness. 
Reefer Madness poster courtesy of Retro AdArchives / Alamy Stock Photo
"Reefer Madness" poster courtesy of Retro AdArchives / Alamy Stock Photo

Our friends over at Jane Street perfectly sum up this crucial part of your conversation

"In the early 20th century, reefer madness was used to demonize the cannabis plant and its perceived users — mainly African Americans and Latin Americans. Prohibition was due in large part to institutional racism. Then in the 1960s, Nixon used prohibition to criminalize his major political enemies: African Americans and peaceniks." 

The article also quotes Nixon's domestic policy chief John Ehrlichman saying "We knew we couldn’t make it illegal to be either against the war or black, but by getting the public to associate the hippies with marijuana and blacks with heroin, and then criminalizing both heavily, we could disrupt those communities. We could arrest their leaders, raid their homes, break up their meetings and vilify them night after night on the evening news. Did we know we were lying about the drugs? Of course, we did." The leaders of our nation, folks. Sadly, not much has changed. 

To this day black individuals are 3.7 times more likely to be arrested for cannabis than white people, even though studies show equal rates of cannabis consumption between both demographics. Again, it's an evil agenda and system based on racism.  

Prepackaged eighths of Kush Queen premium hemp flower and prerolls pre-sesh

Ultimately, only you know if/when there is a right time to talk to your Mom about incorporating cannabis into her lifestyle. If you choose to swipe right on getting Mom elevated, honesty and authenticity are your best friends. Share the healing truth about this miraculous plant, and be open about your own personal relationship with it.

Sending flowers to all the canna-mommas! Happy Mother's Day <3

Follow us for more cannabis info you can bring home to Mom!

We can’t deny our favorite time of year is here! The KQ team LOVES celebrating 420, plant-based wellness, and shining light on all the different ways to share in the holiday! 

If you're reading this, you’ve probably celebrated 420 before or at the very least know the typical stoner activities on this much anticipated holiday, such as 7-gram blunts, gas masks, and ridiculously potent edibles. However, if you're feeling disconnected from the 420s of your past, don't worry because Kush Queen's here to expand the experience from its usual bro-ish vibe to create mind and body connections for genuine self-exploration. 

KQ Hemp Flower Trio

Welcome to thoughtful cannabis consumption—don't get it twisted though, we can still smoke you under the table ;)

Having control of your experience and tapping into cannabinoids with intention is a whole new way of experiencing cannabis. Our 420 gift guide this year centers on Kush Queen's five targeted effects: Orgasmic, Chill, Lifted, Well, and Rest. 

Gifts For An Orgasmic 420 Experience

Perfect For Lovers, Reconnecting, Self-Exploration

Did you know that cannabis is an aphrodisiac? These molecules help set the mood and increase blood flow to the area for heightened pleasure and electrifying sensations. Forget getting stoned and dealing with the munchies this year, instead hit up a sneaky link and have a transformative evening! 

Here’s what you’ll need Infused CBD Massage Oil, Kush Queen’s legendary CBD lube, Love CBD Bath Bomb, and for an extra treat, our Love Potion No. 9 Cannabinoid Elixir.

Now turn off your phone and get ready for a mind and body connection like no other... Shop the 'Orgasmic' collection.

Model smoking KQ premium hemp pre-roll
Orgasmic KQ CBD lube sits on top of model

420 Gifts That Will Chill You The Eff Out

Perfect For Stressed-Out Friends, Your Mom, Playing Hooky

You’ve been stressed lately and need to decompress in a major way. The 'relax' effect delivers chill vibes perfect for decompressing on 420. And if you've never experienced our Soke and Toke, now is the perfect time! 

Grab these KQ favorites Relax CBD Bath Bomb, a Bare 500mg CBD tincture, the Kush Queen Pre-Roll Trio, and our amazing Melt CBD Relief Lotion.

These chill products are some of our favorites to gift to friends and family; and they're usually accompanied by a little note saying “It’s 2022, a little weed won’t hurt ;P!”. Shop the 'Relax' collection. 

Model using Melt, KQ's infused CBD pain relieving lotionModel uses Relax bath bomb by Kush Queen

Gifts To Get You Lifted On 420

Perfect For Stoner Friends, Exploring The Plant, Psychoactive Effects

Let's be real the best part of 420 is blasting off into a place where rules and responsibilities don't exist. Luckily, we’ve captured that feeling of the sun washing over you and worries drifting away with our Delta 8 THC products. 

Here's what you'll need Delta 8 Soaked Shower Gel, our uplifting Delta 8 GummiesRX, any of the Delta 8 THC Bath Bombs, and KQ's premium indoor hemp flower and pre-rolls.

Word to the wise, these products are psychoactive and will produce a euphoric buzz when consumed, so we suggest enjoying these in nature like on a beautiful hike or at the beach. Shop the 'Lifted' collection.

Model smokes a Kush Queen hemp pre-roll

Model lounges with KQ GummiesRx

420 Gifts That'll Have You Feeling Well

Perfect For A Wellness Reboot, Ppl w/ Allergies, Your Gramps

After the last two years, feeling well just hits different. With your health and well-being in mind, our CBD-infused products are designed to aid in this very important glow-up. 

Grab these KQ favorites Melt lotion, Kush Queen's top-selling Relieve bath bomb, our Gummies Rx Original, and the Bare+ CBDa and CBGa tincture

Just like that feeling, these cannabinoids are here to power you from the inside out. Seriously, who doesn't wanna feel good? Shop the 'Feel Well' collection.

Model uses Bare+ CBDa CBGa TinctureCEO Olivia Alexander getting lifted

 

Gifts To Help You Rest This 420

Perfect For Night Owls, Deep Rest, Meditation

Wanna skip the party and head straight to bed? Try these KQ products for intense relaxation and tranquility. The calming essential oils paired with minor cannabinoid CBN create a quick on-set of sleepiness that lasts throughout the night. 

Here's what you'll need Our nighttime CBN Gummies and the wonderfully sedative Sleep Bath Bomb. It's as simple as that. 

Unwind with this nighttime and morning combination of relaxing cannabinoids that'll have you feeling rested but ready to take on anything. Shop the 'Rest' collection. 

Model soaks in a relaxing Kush Queen CBD infused bath

Kush Queen Sleep CBD Bath Bomb floats in bath

 

It’s now your time to indulge in all your feelings with our ‘420 Find Your Feeling Sale’—Celebrate this 420 with Kush Queen by taking 50% Off all our products site-wide this 4/20!!! 

We can’t get enough of the Kush Queen #SoakandToke and believe it or not, there is a method to the canna-madness. 

In case you missed it in our previous post, a Kush Queen 'Soak and Toke' combines dual delivery methods of consumption to help achieve an ideal effect. We're all about using cannabis to find our feelings this season. 

Model smokes Kush Queen hemp flower

 

Many people chop cannabis up to just getting high, but when you really know the plant, you can actually create different types of experiences. Gone are the days when you simply feel stoned.

Luckily, Kush Queen's new hemp CBD and Delta 8 flower pair perfectly with our customer's favorite award-winning cannabis and CBD-infused bath bombs and topicals. 

Lemon Octane CBD and Soaked Shower Gel


Kush Queen's Prepackaged Eighth of Lemon Octane CBD Flower

 

Pair the Lemon Octane CBD with our citrus shower gel Soaked; it's a spring-inspired combo that will uplift your body and mind. This strain's terpenes and fruity profile will give you a burst of energy. Our Lemon Octane CBD is a strain made from Lemon Snow CBG and Bubba Kush 66 and is high in CBG, the mother of all cannabinoids

Kush Queen's Soaked CBD Shower Gel

 

Think of this as the quintessential Sativa pairing, perfect for mornings or a mid-afternoon pick me up. Enjoy it in a pre-roll or pack it in a bowl with our pre-packed eighths. You’ll feel an elevated mood because of all the citrus terpenes and deep body chill. Use our Soaked shower gel as a bubble bath or shower gel. 'Shower joint' is now the new shower beer

 

Sour Space Candy and 1:1 Relax Bath Bomb

Kush Queen Sour Space Candy CBD + ∆8 Pre-Roll

 

This particular pairing is for those in search of the ultimate high. Sour Space Candy (SSC for short) is a Delta 8 strain, meaning it will definitely get you elevated. The origin of SSC is rooted in the genetics of Sour Tsunami, one of the first cultivars bred for high CBD. 

Kush Queen Relax 1:1 CBD & Delta 8 THC Bath Bomb

 

This hybrid strain has a delicious terpene profile that we've paired with our Relax 1:1 bath bomb infused with Delta 8 and CBD. If you really want to melt away, finish with a foot massage using our Kush Queen CBD-infused pain relief lotion Melt

Hawaiian Haze and CBD Awaken Bath Bomb


Model holds a Kush Queen Hawaiian Haze CBD + ∆8 Pre-Roll

 

Now, if you're looking for a pick-me-up or need to get rid of a nasty hangover, this pairing will lift your spirits way, way up. 

Our Hawaiian Haze Delta 8 and our CBD Awaken bath bomb is a delightful pairing of sweet terpenes and energizing essential oils that will leave you with the cerebral buzz you need to take on your day. 

Kush Queen Awaken CBD Bath Bomb

 

Feel like you're being transported to a remote island while your Awaken bath bomb softly fizzes in the background. 

While the genetics of Hawaiian Haze remains a mystery, cannabis folklore says it was created using mineral-rich volcanic soil in Aloha State, Hawaii. We suggest putting on some Riri or The Beach Boys while you soak, and you can thank us later. 

Kush Queen's Complete Mini Collection of Bath bombs

 

When it comes to cannabis, it's all about finding what works best for you. And that can mean using multiple delivery methods for the best possible outcome. Basically, the more the merrier when it's time for cannabis and self-care.

Follow us for more blissed-out pairings and latest Kush Queen products.

We’re taking it back to the early 2000s.

Imagine it’s 2005 and #livingyourbestlife is hardcore trending. Now, drop the outdated narratives of those times, and focus on ushering in good feelings and finding repeatable vibes. Our priorities have shifted since the early 2000s; it's no longer about leaning in and girl bossing all day but about feeling rested, well, relaxed, orgasmic, and lifted.

Model smokes Kush Queen premium hemp flower

This year, Kush Queen's 420 collection "Find Your Feeling" encourages the discovery of new sensations and balance through cannabis. 

 

To make this path to self-discovery even easier, we’ve outlined our five signature effects and the cannabinoid products to ignite your body and mind.

This month, Kush Queen invites you to sit in your feelings... just don't steep for too long.

 

Feel Rested

Nothing (and we mean nothing) sets you up for success more than a before-bed routine that further allows for deep rest.

 

Wind down from the day with an evening release by soaking in a Kush Queen Sleep CBD Bath Bomb and then popping one of our Gummies Rx Sleep as you crawl into bed. Wait 30 minutes or so, and HOLY SHIT, welcome to your cannabinoid cocoon. 

 

Next thing you know, the sun is slowly waking you up, and good feelings follow. Suddenly, you’re feeling SO ALIVE. You meditate, hydrate, caffeinate, and take your daily dose of plant medicine. Watch the fuck out because nothing can stop you, not even yourself. 

Featured Cannabinoids: CBD, CBN, CBGa, CBDa, Delta 8 THC

Shop the Relaxed Collection.

 

Feel Recovered and Well

"Ahhhh, the transformation of doing something good for your body and mind is so empowering." 

Nourishing your body never felt so good! Just like that feeling, these cannabinoids are here to power you from the inside out. Created to boost the endocannabinoid system, and reduce inflammation and tension, these powerhouse cannabinoid molecules will help you recover fast and feel well.  

 

Pro-tip: combine delivery methods to double your cannabinoid exposure - think tincture, then topical.  

Featured Cannabinoids: THCv, CBGa CBDa, Delta 8 THC, CBD

Shop the Recovered and Well Collection.

 

Feel Totally Relaxed

You know that post-massage crazy hair, blissed-out feeling you get once the massage is over and the therapist says “Ok, we’re done, take your time getting up”? Well, that’s the state of ecstasy we are recreating with these cannabinoids. Its post-massage feelings, minus the price tag! 

Perfect for self-care Sunday, a hectic weekday spa night, or just chilling solo on a cloudy afternoon.

These tools are ultimate mood boosters, bliss makers, and helpful ways to keep things within on the up and up. 

Featured Cannabinoids: CBG, CBD, Delta 8 THC

Shop the Totally Relaxed Collection.

 

Feel Orgasmic

 

These cannabinoids were made to keep you in the present moment... you know, so you can connect DEEPLY. Find your perfect feeling before, during, and after OR all 3 (we don’t judge).

 

Designed to amplify the mind and body connection, lower nervous energy, and ignite the senses, Kush Queen's sexual wellness products will have you feeling orgasmic from head to toe.

 

Great for solo time and partner play - mix things up with some cannabinoid connectivity.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Orgasmic Collection.  

 

Feel Lifted

 

We’ve captured that warmth of the sun washing over you, worries drifting away, feeling the most chill you have in a long time. *Pinky swears*

 

Add in a layer of cannabinoids, and somehow your friends seem a little funnier; you feel a little lighter too. Think full-body buzz, minus the paranoia that can creep in with other molecules.

Perfect for hikes, replacing your evening cocktail, and sharing with friends.

Featured Cannabinoids: CBD, Delta 8 THC

Shop the Lifted Collection

Models smoke Kush Queen cannabis flower

 

You say I'm "in my feelings" like it's a bad thing... 

At Kush Queen, we encourage you to live fully, and that includes relishing in all the vibrant sensations that come with this life. Expand your senses this year by trying all of our wonderful 420 collection items. 

Follow us for more cannabis knowledge and more feelings ofc ;)

 

 

When I was first introduced to Kush Queen, I thought they were just going to be my new favorite bath bomb company! Only because I had NO idea I was hitting the CBD topicals motherload at Kush Queen! 

As a former college athlete, I’m very familiar with topical products to aid sore muscles and aches after game day! So when I had the opportunity to share the light, effective Melt CBD Lotion with my family, I didn’t hesitate! Today, I’m going to walk you through the various ways my family uses Melt CBD Lotion to get everyday relief from aches and pains.

VINCENT - Retired USMC Veteran

Sharing Melt with my father was a true bonding experience, especially when he got jealous that I found Kush Queen first, lol! As a sufferer of a neck injury from his time in the Marine Corps, along with osteoarthritis in both knees and hands, my father has added Melt to his daily shower routine and confidently boasts about being a “Kush Queen!”

HOW DAD USES MELT: every morning after taking a shower my father applies Melt to both of his knees, shoulders & wrists. When working with a nurse aid a few times a week, he also receives a neck, shoulder, and foot massage where his aid will kindly apply Melt as the final step after helping my father stretch and massage his muscles!

Melt CBD lotion by Kush Queen

STEPHANIE - Art Studio Director & Entrepreneur

My partner, Stephanie, had no choice but to become a part of the Kush Queen family when we started dating! Working as an artist and art teacher, she has added Melt not only to her wellness routine, but also her business routine to relieve tension she experiences when painting with students, and on her works of art. 

HOW STEPH USES MELT: after class during the weekdays, my partner will massage Melt into the palm of her hand and wrist to soothe tension and stress from using various art tools. Using a tennis ball or softball on a table, she will then apply pressure to different parts of the palm of her hand that we can’t massage deeply with our hands alone.

LYNN - Registered Nurse & USN Veteran

Growing up, I always bonded with my aunt over our love of sports and social personalities! On top of being an athlete, she also served in the Navy and uses CBD products today on old injuries and recovered surgery locations. Melt supports my aunt by day when spending long hours on her feet as a registered nurse to geriatric Veterans on the frontline. 

HOW MY AUNT USES MELT: after showering in the morning, my aunt uses Melt as a preventative pain relief treatment on her neck, shoulder, and ankles to give her a boost. At the end of her long days, she likes to apply Melt to her feet, ankles, and calves to melt away tension built up from standing while caring for patients! She always remarks on how Melt really does melt away her daily tension.

Melt CBD lotion by Kush Queen

VERITA - KQ Customer Service & Entrepreneur

In 2017, I started to use Melt as a non-negotiable post-recovery tool while I started to dive into powerlifting because it helped me fight pain & inflammation after working out. This allowed my recovery time to shorten and made consecutive workouts more bearable in the early weeks because I didn’t lose range of motion from stiff muscles. 

HOW I USE MELT: I religiously shower with Soaked Transdermal Shower Gel every morning and follow up with Melt as a spot treatment on my neck, lower back, and right ankle which I had surgery on from a softball injury when I was younger. Throughout my day, I reach for Melt as needed to subside any soreness, tension, or inflammation I experience while sitting at my desk. Goodbye neck and lower back soreness from working on a computer all day!

CONCLUSION

In the beginning, did I think a CBD lotion would make such an impact on the people in my life? No way! I’m always impressed by the versatility and effectiveness this lotion has from older generations to younger active people! I have also found this product has been easiest for me to introduce CBD newcomers to a daily wellness product. 

Running low on your CBD Topicals? Stock up this week using code SINKIN to save 30% OFF any of our topicals. They are perfect gifts, travel toiletries and a great add to your routine as you make your way outside!  

Kush Queen Shop - CBD Post Workout Routine

Last Friday I stepped outside and was instantly met with the first 90 plus degree day of summer. My edges curled back, my thigh gap got sticky and for me, that can only signal one thing. The beginning of golf season! Yes, you heard that right, golf. The sport that has generally been associated with rich old white men, is the sport that this little brown girl has been playing since she was 7. Growing up in the scorching Texas heat, and then playing for four years during college in Georgia, I’ve had my share of long achy nights trying to recover from carrying golf bags for 6 hours each day. I wish I had Kush Queen back then to help me with the stress of playing golf, as well as a CBD post workout routine to help with muscle soreness recovery.

Kush Queen's CBD Post Workout Routine in 3 Easy Steps

3 Steps To My CBD Post Workout Recovery

It never fails that the morning after playing a round of golf I wake up feeling sore all over. The kind of soreness that makes you question why you ever choose to move your body in the first place. My neck is tight, my shoulders burn and my head hurts so badly I feel hungover. That’s when I know it’s time for my CBD post workout routine. Now that I’m an adult I’ve incorporated a routine for getting rid of soreness. This plan also works as a killer self-care routine after a stressful day of work or play!

Kush Queen Shop Bäre 500mg CBD Tincture

Step 1: Add CBD to your morning smoothie

I’m a creature of habit and that extends to my food. I have the same smoothie every morning. I know that might sound monotonous but try it out for yourself, and I think you’ll understand why I’m so crazy about it. 

  • 1 cup of frozen Blueberries
  • 1 frozen banana
  • 2 tbs of nut butter (I prefer Justin’s Honey Almond Butter)
  • Dash of Cinnamon or to taste
  • 1 tsp honey (or you can soak dates, just make sure they’re pliable before blending)
  • 1-2 Droppers of Kush Queen BARE CBD Tincture
  • 1-1 1/2 cups of oat or nut milk
  • 1 tbs of chia seeds or flax meal (optional)
Kush Queen Shop CBD Smoothie with Bäre CBD Tincture.

Blend until smooth. Not only will the smoothie help to give you nutrients to feed your depleted muscles, but adding CBD will help with the aches from your workout and relieve any stress you might have so that you can start your day in a more calm state of mind. Bonus!

Step 2: Take a morning bath. I know, crazy right?

Who says baths are just for the evening? There’s nothing more luxurious to me than taking a hot bath, lighting some candles and putting on a podcast at 10 am on a Saturday. Well, that is until you add in our next step. Since my back is feeling like it’s going to start tweaking, I reach for the Kush Queen CBD bath bomb in RELIEVE. With 25mg of Pure CBD and notes of Organic clove, birch, and rosemary, this bath bomb helps me create the spa of my dreams in the reality of my apartment.  

Kush Queen Shop Relax CBD Bath Bomb, perfect for your CBD post workout recovery!

Step 3: Rub Melt on your aching muscles

After you finish soaking, treat your muscles to the cooling sensation of Kush Queen’s CBD Lotion, Melt. As soon as the Melt touches my skin I can feel my senses relaxing. Spoiler alert, after steps 1-3, my CBD post workout routine has me feeling like putty and so ready to dig into step 4.

Step 4: Stretch!

I’m a big believer in foam rolling. It hurts like hell, but once your muscles are nice and relaxed from your previous pampering, it feels like the perfect cherry on a day full of recovery. Stretching helps to keep your muscles loose and warmed up. It gives me an opportunity to breathe and clear my mind.

Kush Queen Shop's Melt CBD Relief Lotion packed in a gym bag, ready for your cbd post workout recovery.

You don’t have to be a golfer to have a CBD post workout recovery routine. Try this out after your next crazy hard CrossFit or spin class. We ask a lot of our bodies and we need to make sure that we’re pouring love and healing back into it.

By: JS Brunson


Do you have a CBD Post Workout Routine?

Don’t forget to follow, tag and share your Kush Queen CBD Post Workout Routine with @kushqueenshop in your Instagram posts and stories.

Ready to add CBD to your Workout Routine? Shop Kush Queen below!